# 05 - 5. Life events

# 5. Life events

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5. Life events 
(This section is best read in conjunction with the section on Stress in Basic Psychology chapter) 
The impact of social and family life events on mental health can be measured in two ways. 
a. Ranking various events according to the degree of association with mental difficulties in 
a sample and use this list to study other populations. This is the method followed by 
Holmes & Rahe (1967) Social Readjustment Rating Scale where 43 life events in the last 
2 years are rated using arbitrary ‘stress’ units. The death of spouse generates 100 units of 
stress while divorce tops the rest of the list of stressors list with 73 units. 
b. Brown and Harris popularized a different method whereby life events are graded 
according to the inherent meaning of the events to the individual concerned – i.e. 
contextual rating of the social adversity. Accordingly the effect and impact of a life event 
is understood in light of one’s current social context and self-perspective. LEDS – Life 
events and Difficulties schedule was devised by Brown and Harris. 
Types of life events 
1. Loss includes events such as death, respondent initiated separation (long-term separation) 
and other key losses which are rated as ‘high’ by the subject. If the lower loss is felt by the 
subject, these are placed at lower dimensions. 
2. Humiliation includes other-initiated separation from a spouse or partner or a falling out, 
quarrelling, or rift in a relationship involving a close tie with a reasonable inference that 
the separation would be permanent or long duration event. Here the separation or 
estrangement is either initiated by the other person or “forced” by circumstances such as 
the infidelity of the subject or marked violence. The delinquent behaviour of a child or a 
criminal act committed by a close tie could be a humiliation. ‘Put down’ events are events 
such as rejection or verbal or physical attack by a close tie, or any other person if the event 
is highly public. This may be humiliating or threaten a core role. It includes all rapes; if 
the subject feels responsible in some way this might increase the humiliation felt. 
3. Entrapment includes long-term sustained entrapment includes serious difficulties that 
can only get worse or persist according to the subject; or a failed positive event where a 
potential fresh start went disastrously wrong within 1-2 wk, leaving the person stuck in 
‘square one’. 
It is recognised that the unidimensional measure of severity of life events (either loss or 
threat, etc.) is not sufficient to explain the effects on mental illness. Combined loss and 
humiliation events are more depressogenic than a threat or other individual types of 
events. Humiliation events induce defeat and submission responses which may be 
directly related to depression. In a study by Kendler et al. (2003), humiliation predicted 
onsets of pure major depression but not pure generalised anxiety episodes, and danger

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predicted pure generalised anxiety but not pure major depression episodes. But the 
results had only moderate strength in prediction. 
Depressed patients may recall more stressful life events due to cognitive bias. It is shown that 
the frequency of desirable or entrance life events in the depressed population is comparable 
to controls – so the absence of positive events cannot be the simple explanation for 
depression. It is demonstrated that those with a recurrent episode of depression have less 
preceding life events than those with the first episode of depression. This may be related to 
kindling phenomenon. 
Genes and life events: Kendler (1997) examined the relationship between genetic 
vulnerability to depression and the risk of experiencing stressful life events. A reverse 
causality effect (i.e. vulnerability to depression itself could explain the occurrence of more 
frequent stressful life events) was demonstrated. In a sample of over 2000 female twins, 
genetic liability to depression was associated with a significantly increased risk of 
experiencing an assault, serious marital problems, divorce/break-up, job loss, serious illness, 
major financial problems, and trouble getting along with relatives/friends. Similarly, the 
genetic liability to alcoholism impacted on the risk of being robbed and having trouble with 
the law. Hence, genes can probably impact on the risk for psychiatric illness by causing 
individuals to select themselves into high-risk environments. Therefore, life events are 
‘heritable’ to some extent. 
Life events measures 
Semi-structured interviews 
 Life events & Difficulties Scale (Brown & Harris) 
 Interview for Recent Life Events (Paykel) 
Life events scales 
 Social Readjustment Rating Scale (Holmes & Rahe) 
 Adverse Childhood Events Scale 
 Hassles & Uplifts Scale (Lazarus & Folkman) 
 
 
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