# 01 - 10 Disorders of Sleep and Wakefulness and The

# 10 Disorders of Sleep and Wakefulness and Their Treatment: Neurotransmitter Networks for Histamine and Orexin

Disorders of Sleep and 
Wakefulness and Their 
Treatment: Neurotransmitter 
Networks for Histamine 
and Orexin
Neurobiology of Sleep and Wakefulness  402
The Arousal Spectrum  402
Histamine  402
Orexins/Hypocretins  406
Pathways of Arousal and Sleep for the Sleep/Wake 
Cycle  408
Ultradian Cycles  413
Neurotransmitters and the Ultradian Sleep 
Cycle  414
Why Do We Sleep? Can’t I Sleep When I Die?  414
Insomnia  418
What Is Insomnia?  418
Diagnosis and Comorbidities  418
Treating Insomnia: Drugs with Hypnotic 
Actions  421
Benzodiazepines (GABAA Positive Allosteric 
Modulators)  421
Z Drugs (GABAA Positive Allosteric Modulators)  422
Dual Orexin Receptor Antagonists (DORAs)  423
Serotonergic Hypnotics  424
Histamine 1 Antagonists as Hypnotics  425
Anticonvulsants as Hypnotics  426
Hypnotic Actions and Pharmacokinetics: Your Sleep 
Is at the Mercy of Your Drug Levels!  426
Behavioral Treatments of Insomnia  430
Excessive Daytime Sleepiness  430
What Is Sleepiness?  430
Causes of Hypersomnia  431
Circadian Rhythm Disorders  435
Wake-Promoting Agents and Treatment of 
Excessive Daytime Sleepiness  440
Caffeine  440
Amphetamine and Methylphenidate  441
Modafinil/Armodafinil  442
Solriamfetol, a Wake-Promoting NDRI  444
Pitolisant, H3 Presynaptic Antagonist  444
Sodium Oxybate and Narcolepsy/Cataplexy  446
Summary  448
This chapter will provide a brief overview of the 
psychopharmacology of disorders of sleep and wakefulness. 
Included here are short discussions of the symptoms, 
diagnostic criteria, and treatments for disorders that cause 
insomnia, excessive daytime sleepiness, or both. Clinical 
descriptions and formal criteria for how to diagnose sleep 
disorders are mentioned here only in passing. The reader 
should consult standard reference sources for this material. 
The discussion here will emphasize the links between 
various brain circuits and their neurotransmitters with 
disorders that cause insomnia or sleepiness. The goal of 
this chapter is to acquaint the reader with ideas about the 
clinical and biological aspects of sleep and wakefulness, 
how various disorders can alter sleep and wakefulness, and 
how many new and evolving treatments can resolve the 
symptoms of insomnia and sleepiness.
The detection, assessment, and treatment of sleep/
wake disorders are rapidly becoming standardized parts of 
a psychiatric evaluation. Modern psychopharmacologists 
increasingly consider sleep to be a psychiatric “vital 
sign,” thus requiring routine evaluation and symptomatic 
treatment whenever encountered. This is similar to 
the earlier discussion in Chapter 9, where pain is also 
increasingly being considered as another psychiatric 
“vital sign.” That is, disorders of sleep (and pain) are so 
important, so pervasive, and cut across so many psychiatric 
conditions that the elimination of these symptoms – no 
matter what psychiatric disorder may be present – is 
increasingly recognized as necessary in order to achieve 
full symptomatic and functional remission for the patient.
Many of the treatments discussed in this chapter 
are covered in previous chapters. For details of 
mechanisms of insomnia treatments that are also used 
for the treatment of depression, the reader is referred 
to Chapter 7; for those insomnia treatments that are 
benzodiazepines, the reader is also referred to Chapter 
7. For various hypersomnia treatments, especially 
stimulants, the reader is referred to Chapter 11 on 
attention deficit hyperactivity disorder (ADHD) and to 
Chapter 13 on impulsivity, compulsivity, and addiction

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
for additional information. The discussion in this chapter 
is at the conceptual level, and not at the pragmatic level. 
The reader should consult standard drug handbooks 
(such as Stahl’s Essential Psychopharmacology: the 
Prescriber’s Guide) for details of doses, side effects, drug 
interactions, and other issues relevant to the prescribing 
of these drugs in clinical practice.
NEUROBIOLOGY OF SLEEP AND 
WAKEFULNESS
The Arousal Spectrum
Although many experts approach insomnia and sleepiness 
by emphasizing the separate and distinct disorders that 
cause them, many pragmatic psychopharmacologists 
approach insomnia or excessive daytime sleepiness as 
important symptoms that cut across many conditions and 
that occur along a spectrum from deficient arousal to 
excessive arousal (Figure 10-1). In this conceptualization, 
an awake, alert, creative, and problem-solving person has 
the right balance between too much and too little arousal 
(baseline brain functioning in the middle of the spectrum 
in Figure 10-1). As arousal increases beyond normal, 
during the day there is hypervigilance (Figure 10-1); if 
this increased arousal occurs at night, there is insomnia 
(Figure 10-1, overactivation of the brain). From a 
treatment perspective, insomnia can be conceptualized as 
a disorder of excessive arousal, with drugs having hypnotic 
actions moving the patient from too much arousal to sleep 
(specific drugs with hypnotic actions discussed below).
On the other hand, as arousal diminishes, symptoms 
crescendo from mere inattentiveness to more severe forms 
of cognitive disturbances until the patient has excessive 
daytime sleepiness with sleep attacks (Figure 10-1, 
hypoactivation of the brain). From a treatment perspective, 
sleepiness can be conceptualized as a disorder of deficient 
arousal, with wake-promoting agents moving the patient 
from too little arousal to awake with normal alertness 
(specific wake-promoting agents are discussed below).
Note in Figure 10-1 that cognitive disturbance 
is the product of both too little as well as too much 
arousal, consistent with the need for cortical pyramidal 
neurons to be optimally “tuned,” with too much activity 
making them just as out of tune as too little. Note also 
in Figure 10-1 that the arousal spectrum is linked to 
the actions of several neurotransmitters that will be 
explained in detail in the following paragraphs (i.e., 
histamine, orexin, dopamine, norepinephrine, serotonin, 
acetylcholine, and γ-aminobutyric acid [GABA]). Several 
of these neurotransmitter circuits as a group are called 
the ascending reticular activating system, because they 
are known to work together to regulate arousal. This 
was discussed in Chapter 5 and illustrated for histamine, 
dopamine, and norepinephrine in Figure 5-14. This same 
ascending neurotransmitter system is blocked at several 
sites by many agents that cause sedation (see Chapter 5 
and Figures 5-8 and 5-13). Figure 10-1 also shows that 
excessive arousal can extend past insomnia to panic, 
hallucinations, and all the way to frank psychosis (far 
right-hand side of the spectrum).
Histamine
Histamine is one of the key neurotransmitters regulating 
wakefulness, and is the ultimate target of many wakepromoting drugs (via enhancement of histamine release) 
and sleep-promoting drugs (antihistamines that block 
histamine at H1 receptors). Histamine is produced 
from the amino acid histidine, which is taken up into 
histamine neurons and converted into histamine by 
the enzyme histidine decarboxylase (Figure 10-2). 
Histamine’s action is terminated by two enzymes 
working in sequence: histamine N-methyltransferase, 
which converts histamine to N-methylhistamine, and 
monoamine oxidase B (MAO-B), which converts Nmethylhistamine into N-MIAA (N-methylindoleacetic 
acid), an inactive substance (Figure 10-3). Additional 
enzymes such as diamine oxidase can also terminate 
histamine action outside the brain. Note that there is no 
apparent reuptake pump for histamine. Thus, histamine 
is likely to diffuse widely away from its synapse, just like 
dopamine does in the prefrontal cortex.
There are a number of histamine receptors 
(Figures 10-4 through 10-7). The postsynaptic histamine 
1 (H1) receptor is best known (Figure 10-5) because it is 
the target of “antihistamines” (i.e., H1 antagonists) (see 
below). When histamine itself acts at H1 receptors, it 
activates a G-protein-linked second-messenger system 
that activates phosphatidylinositol, and the transcription 
factor cFOS, and results in wakefulness, normal alertness, 
and pro-cognitive actions (Figure 10-5). When these H1 
receptors are blocked in the brain, this interferes with the 
wake-promoting actions of histamine, and thus can cause 
sedation, drowsiness, or sleep (see below).
Histamine 2 (H2) receptors, best known for their 
actions in gastric acid secretion and the target of a 
number of anti-ulcer drugs, also exist in the brain 
(Figure 10-6). These postsynaptic receptors also activate 
a G-protein second-messenger system with cyclic 
adenosine monophosphate (cAMP), phosphokinase A 
(PKA), and the gene product CREB. The function of H2

Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-1  Arousal spectrum of sleep and wakefulness.  One’s state of arousal is more complicated than simply being “awake” or 
“asleep.” Rather, arousal exists as if on a dimmer switch, with many phases along the spectrum. Where on the spectrum one lies is 
influenced by several key neurotransmitters: histamine (HA), dopamine (DA), norepinephrine (NE), serotonin (5HT), and acetylcholine 
(ACh) (all shown) as well as GABA (γ-aminobutyric acid) and orexin (not shown). When there is good balance between too much and 
too little arousal – depicted by the gray (baseline) color of the brain – one is awake, alert, and able to function well. As the dial shifts to 
the right there is too much arousal, which may cause hypervigilance and consequently insomnia at night. As arousal further increases 
this can cause cognitive dysfunction, panic, and in extreme cases perhaps even hallucinations. On the other hand, as arousal diminishes 
individuals may experience inattentiveness, cognitive dysfunction, sleepiness, and ultimately sleep.
$
5HT
NE
DA
ACh
HA
deficient arousal
excessive arousal
asleep
inattentive
panic/fear
hallucinations/
psychosis
hypervigilant/
insomnia
awake
alert
creative
problem solving
excessive daytime
sleepiness/
drowsiness/
sedation
cognitive dysfunction
(understimulation)
cognitive dysfunction
(overstimulation)
Arousal Spectrum of Sleep and Wakefulness
overactivation
hypoactivation
normal
baseline
receptors in brain is still being clarified, but apparently is 
not linked directly to wakefulness.
A third histamine receptor is present in brain, 
namely the H3 receptor (Figure 10-7). Histamine H3 
receptors are presynaptic (Figure 10-7A) and function as 
autoreceptors (Figure 10-7B). That is, when histamine 
binds to these receptors, it turns off further release of 
histamine (Figure 10-7B). One novel approach to new 
wake-promoting and pro-cognitive drugs is to block 
these receptors, thus facilitating the release of histamine, 
allowing histamine to act at H1 receptors to produce the 
desired effects (see below).

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Figure 10-2  Histamine is produced.  Histidine (HIS), a precursor 
to histamine, is taken up into histamine nerve terminals 
via a histidine transporter and converted into histamine by 
the enzyme histidine decarboxylase (HDC). After synthesis, 
histamine (HA) is packaged into synaptic vesicles and stored 
until its release into the synapse during neurotransmission.
HDC
HIS
histidine
transporter
HA
HA (histamine)
Histamine Is Produced
E
Figure 10-3  Histamine’s action is terminated.  Histamine 
can be broken down intracellularly by two enzymes. 
Histamine N-methyltransferase (HA NMT) converts histamine 
into N-methylhistamine, which is then converted by 
monoamine oxidase B (MAO-B) into the inactive substance 
N-methylindoleacetic acid (N-MIAA). Note that there is no 
apparent reuptake transporter for histamine; thus, histamine that 
is released into the synapse can diffuse widely.
HA
NMT
N-methyl
histamine
N-MIAA
(inactive)
Histamine Action Is Terminated
HA
E
Me
Me
E
MAO-B
Figure 10-4  Histamine receptors.  Shown here are receptors for histamine that regulate its neurotransmission. Histamine 1 and histamine 
2 receptors are postsynaptic, while histamine 3 receptors are presynaptic autoreceptors. There is also a binding site for histamine on 
glutamatergic NMDA (N-methyl-D-aspartate) receptors – it can act at the polyamine site, which is an allosteric modulatory site.
Histamine Receptors
HA
glu
NMDA
receptor
polyamine site
(allosteric
modulator
site)
H1
H2
H3
autoreceptor

Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-5  Histamine 1 receptors.  When histamine binds 
to postsynaptic histamine 1 (H1) receptors, it activates a 
G-protein-linked second-messenger system that activates 
phosphatidylinositol (PI) and the transcription factor cFOS. This 
results in wakefulness and normal alertness.
awake
pro-cognitive
alert
HA
H1
GE
PI
cFOS
Figure 10-6  Histamine 2 receptors.  Histamine 2 (H2) receptors 
are present both in the body and in the brain. When histamine 
binds to postsynaptic H2 receptors it activates a G-proteinlinked second-messenger system with cyclic adenosine 
monophosphate (cAMP), phosphokinase A (PKA), and the gene 
product CREB. The function of H2 receptors in the brain is not 
yet elucidated but does not appear to be directly linked to 
wakefulness.
other
CNS actions
HA
H2
GE
cAMP
PKA
CREB
Figure 10-7  Histamine 3 
receptors.  Histamine 3 (H3) receptors 
are presynaptic autoreceptors and 
function as gatekeepers for histamine. 
(A) When H3 receptors are not bound 
by histamine, the molecular gate is 
open and allows histamine release. 
(B) When histamine binds to the H3 
receptor, the molecular gate closes 
and prevents histamine from being 
released.
A
B
H3
autoreceptor
HA
H3 binding by HA
inhibits HA release

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
There is a fourth type of histamine receptor, H4, 
but these are not known to occur in the brain. Finally, 
histamine acts also at NMDA (N-methyl-D-aspartate) 
receptors (Figure 10-4). Interestingly, when histamine 
diffuses away from its synapse to a glutamate synapse 
containing NMDA receptors, it can act at an allosteric 
modulatory site called the polyamine site, to alter the 
actions of glutamate at NMDA receptors (Figure 10-4). 
The role of histamine and function of this action are not 
well clarified.
Histamine neurons all arise from a single small area 
of the hypothalamus known as the tuberomammillary 
nucleus (TMN) (Figure 10-8), which regulates arousal. 
Thus, histamine plays an important role in arousal, 
wakefulness, and sleep. The TMN is a small bilateral 
nucleus that provides histaminergic input to most brain 
regions and to the spinal cord (Figure 10-8).
Orexins/Hypocretins
These are peptide neurotransmitters with two names 
because two different groups of scientists simultaneously 
The Wake Circuit: Histamine
thalamus
basal
forebrain
LH
VLPO
VTA
PPT/
LDT
LC
TMN
RN
LC: locus coeruleus
LH: lateral hypothalamus
PPT/LDT: pedunculopontine and laterodorsal tegmental nuclei
RN: raphe nuclei
TMN: tuberomammillary nucleus
VLPO: ventrolateral preoptic area
VTA: ventral tegmental area
discovered them, and named them differently. One 
group reported the discovery of neurotransmitters in the 
lateral hypothalamus that were oddly similar to the gut 
hormone secretin, a member of the incretin family, so 
they named it “hypocretin” to stand for a hypothalamic 
member of the incretin family. At the same time, another 
group reported the discovery of the “orexins” to reflect 
the orexigenic (appetite-simulating) activity of these 
neurotransmitter peptides. Soon it was realized that these 
were the same neurotransmitters: excitatory neuropeptides 
with approximately 50% sequence identity produced by 
cleavage of a single precursor protein to form orexin A 
with 33 amino acids and orexin B with 28 amino acids. 
This nomenclature can certainly be confusing but many 
now recognize the history of the discovery of hypocretin by 
using “hypocretin” to refer to the gene or genetic products 
and “orexins” to refer to the peptide neurotransmitters 
themselves. The use of both terms remains a practical 
necessity because “HCRT” is the standard gene symbol in 
databases and “OX” is used to refer to the pharmacology of 
the peptide system by international societies.
Figure 10-8  Histamine projections 
and wakefulness.  In the brain, 
histamine is produced solely by 
cells in the tuberomamillary nucleus 
(TMN) of the hypothalamus. From 
the TMN, histaminergic neurons 
project to most brain regions; those 
relevant for wakefulness include 
the prefrontal cortex, the basal 
forebrain, the thalamus, and brainstem 
neurotransmitter centers, as well as the 
ventrolateral preoptic area and lateral 
hypothalamus.
histamine

Orexin/hypocretin neurons are localized exclusively 
in certain hypothalamic areas (lateral hypothalamic 
area, perifornical area, and posterior hypothalamus) 
(Figure 10-9). These hypothalamic neurons degenerate 
in a condition called narcolepsy, characterized by the 
inability to stabilize wakefulness and thus sleep attacks 
in the daytime. Loss of these neurons causes the inability 
of orexin to be produced and released downstream on 
wake-promoting neurotransmitter centers and thus lack 
of stabilizing wakefulness. Treatment of narcolepsy is 
discussed below.
Orexin/hypocretin neurons in the hypothalamus make 
two neurotransmitters: orexin A and orexin B, which are 
released from their neuronal projections all over the brain 
(Figures 10-9 and 10-10), but especially in the monoamine 
neurotransmitter centers in the brainstem (Figure 10-9). 
The postsynaptic actions of the orexins are mediated by 
two receptors called orexin 1 and orexin 2 (Figure 10-11). 
Orexin A is capable of interacting with both receptors, 
whereas the neurotransmitter orexin B binds selectively to 
the orexin 2 receptor (Figure 10-11). The binding of orexin 
A to the orexin 1 receptor leads to increased intracellular 
calcium as well as activation of the sodium/calcium 
exchanger (Figure 10-11). The binding of orexin A or B 
The Wake Circuit: Orexin
thalamus
basal
forebrain
LH
VLPO
VTA
PPT/
LDT
LC
TMN
RN
LC: locus coeruleus
LH: lateral hypothalamus
PPT/LDT: pedunculopontine and laterodorsal tegmental nuclei
RN: raphe nuclei
TMN: tuberomammillary nucleus
VLPO: ventrolateral preoptic area
VTA: ventral tegmental area
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
to orexin 2 receptors leads to increased expression of Nmethyl-D-aspartate (NMDA) glutamate receptors as well 
as inactivation of G-protein-regulated inwardly rectifying 
potassium (GIRK) channels (Figure 10-11).
In addition to their role in stabilizing wakefulness, 
orexins also are thought to regulate feeding behavior, 
reward, and other behaviors (Figure 10-12). During 
periods of wakefulness, orexin/hypocretin neurons 
are active and fire with tonic frequency to maintain 
arousal, but when presented with a stimulus – either 
external, such as an escapable stressor, or internal, such 
as elevated blood CO2 levels – orexin neurons exhibit a 
more rapid phasic burst firing pattern (Figure 10-12). 
This excitement of hypocretin/orexin neurons leads to 
increased activation not only of orexin but of all the other 
brain areas that orexin stimulates, hypothetically leading 
in turn to execution of appropriate behavioral responses 
such as attainment of reward or the avoidance of potential 
danger. In this way, the hypocretin/orexin system not only 
mediates wakefulness, but also allows for the facilitation 
of goal-directed, motivated behaviors, including increased 
food intake in response to hunger (Figure 10-12).
Orexin 1 receptors are highly expressed in the 
noradrenergic locus coeruleus, whereas orexin 2 
Figure 10-9  Orexin/hypocretin 
projections and wakefulness.  The 
neurotransmitter orexin (also called 
hypocretin) is made by cells located 
in the hypothalamus, specifically 
in the lateral hypothalamic area as 
well as the perifornical and posterior 
hypothalamus. From the hypothalamus, 
orexinergic neurons project to various 
brain areas, including the hypothalamic 
tuberomammillary nucleus (TMN), 
the basal forebrain, the thalamus, and 
brainstem neurotransmitter centers.
orexin/hypocretin
407

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Orexin/Hypocretin Projections
Wakefulness
Attention
serotonin
norepinephrine
raphe
TMN
LC
PFC
basal
forebrain
acetylcholine
thalamus
PPT/LDT
LH/PH
orexin/
hypocretin
NAc
VTA
striatum
GABA
Feeding
Motivation
Reward
receptors are highly expressed in the histaminergic 
tuberomammillary nucleus (TMN). It is believed that 
the effect of orexin/hypocretins on wakefulness is 
largely mediated by activation of the TMN histaminergic 
neurons that express orexin 2 receptors. However, 
orexin receptors and orexin projections to all the arousal 
neurotransmitter centers make orexins ideally situated 
to regulate wakefulness indirectly by effects on the 
multitude of arousal neurotransmitters (see Figures 10-13 
through 10-16). Thus, orexins may be not so much arousal 
neurotransmitters themselves to cause wakefulness, but 
rather serve to stabilize wakefulness by interacting with 
all the arousal neurotransmitters (Figures 10-10 and 
10-13 through 10-16). For example, orexin’s actions to 
maintain wakefulness and attention may be mediated 
by stimulation of acetylcholine from the basal forebrain 
and the pedunculopontine and laterodorsal tegmental 
(PPT/LDT) nuclei (Figure 10-13); dopamine release 
from the ventral tegmental area (VTA) (Figure 10-14); 
norepinephrine release from the locus coeruleus (LC) 
(Figure 10-15); serotonin release from the raphe nuclei 
(RN) (Figure 10-16) and histamine release from the 
tuberomammillary nucleus (TMN) (Figure 10-8). Wow!
Figure 10-10  Orexin/hypocretin 
projections interact with arousal 
neurotransmitters.  Orexin/hypocretin is 
released widely in the brain, interacting with 
all the arousal neurotransmitters to stabilize 
wakefulness and regulate attention. 
Orexin is also involved in other behaviors, 
including feeding, motivation, and reward. 
LH/PH, lateral hypothalamus/posterior 
hypothalamus; PPT/LDT, pedunculopontine 
and laterodorsal tegmental nuclei; LC, 
locus coeruleus; TMN, tuberomammillary 
nucleus; PFC, prefrontal cortex; VTA, ventral 
tegmental area; NAc, nucleus accumbens.
histamine
glutamate
dopamine
When circadian drives, homeostatic drives, and 
darkness all act together at the end of the day and in 
the dark, orexin levels are low, wakefulness is no longer 
stabilized, and sleep is promoted from the ventrolateral 
preoptic area (VLPO) with GABA (γ-aminobutryric 
acid) neurotransmission enhanced (Figure 10-17), thus 
inhibiting all the wake-promoting neurotransmitter 
centers (Figures 10-8, 10-13 through 10-16).
Pathways of Arousal and Sleep for the Sleep/Wake 
Cycle
We have indicated that a multitude of neurotransmitters 
are involved in the regulation of arousal and have 
illustrated their pathways in Figures 10-8, 10-9, and 1013 through 10-17. This regulation results in a daily cycle 
of sleep and wakefulness mediated by two opposing 
drives: the homeostatic sleep drive and the circadian 
wake drive (Figure 10-18). The homeostatic sleep drive 
accumulates throughout periods of wakefulness and 
light and is opposed by the circadian wake drive.
The longer an individual is awake, the greater the 
homeostatic drive to sleep. The homeostatic sleep drive 
is dependent upon the accumulation of adenosine, which

from hypothalamus
(LH/PH)
B
B
A
B
A
orexin A
orexin B
B
Ca++
Na+
A
A
B
OX1R
OX2R
OX2R
G
G
G
Ca++
NMDA
awake
increases as the person tires with fatigue throughout 
the day, and ultimately leads to the disinhibition of the 
ventrolateral preoptic (VLPO) nucleus and the release of 
GABA in the sleep circuit (Figure 10-17), facilitating onset 
of sleep.
The circadian wake drive, mediated by light acting 
upon the suprachiasmatic nucleus, stimulates the 
release of orexin as part of the wake circuit to stabilize 
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-11  Orexin/hypocretin 
receptors.  Orexin/hypocretin neurons 
make two neurotransmitters: orexin A 
and orexin B. Orexin neurotransmission 
is mediated by two types of 
postsynaptic G-protein-coupled 
receptors, orexin 1 (OX1R) and orexin 
2 (OX2R). Orexin A is capable of 
interacting with both OX1R and OX2R, 
whereas orexin B binds selectively to 
OX2R. Binding of orexin A to OX1R 
leads to increased intracellular calcium 
as well as activation of the sodium/
calcium exchanger. Binding of orexin 
A and B to OX2R leads to increased 
expression of NMDA (N-methyl-Daspartate) glutamate receptors as well 
as inactivation of G-protein-regulated 
inward rectifying potassium channels 
(GIRK). OX1R are particularly expressed 
in the noradrenergic locus coeruleus 
whereas OX2R are highly expressed in 
the histaminergic tuberomammillary 
nucleus (TMN).
A
GIRK
wakefulness by enhancing the release of several other 
wake-promoting neurotransmitters. During periods of 
light, histamine is released from the tuberomammillary 
nucleus onto neurons throughout the cortex and in the 
ventrolateral preoptic area, inhibiting the release of GABA 
(Figure 10-8). Histamine from the tuberomammillary 
nucleus also stimulates the release of orexin from the 
lateral hypothalamus as well as the perifornical area and 
409

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Tonic Firing of 
Hypocretin/Orexin 
Neurons to Promote 
Wakefulness
Phasic Burst Firing of
Hypocretin/Orexin 
Neurons 
STIMULUS
ADAPTIVE BEHAVIOR
Hunger
Increased food intake
Drug withdrawal
Cold
Elevated 
blood CO
Escapable stress
Emotional/motivational 
stimulus
Promotion of attention, 
cognition, and learning
The Wake Circuit: Acetylcholine
thalamus
basal
forebrain
LPO
PO
VLP
VL O
V
O
V
PPT/
LDT
LC
TMN
VTA
RN
LC: locus coeruleus
PPT/LDT: pedunculopontine and laterodorsal tegmental nuclei
RN: raphe nuclei
TMN: tuberomammillary nucleus
VLPO: ventrolateral preoptic area
VTA: ventral tegmental area
Figure 10-12  Orexin/hypocretin 

regulation of adaptive behavior.  

During periods of wakefulness, 
orexin/hypocretin neurons fire 
with tonic frequency to maintain 
arousal. When presented with a 
stimulus, whether internal (e.g., 
hunger) or external (e.g., an 
escapable stressor), orexin neurons 
exhibit a phasic pattern of firing, 
which leads not only to increased 
orexin neurotransmission but 
also to increased activation in 
brain areas that orexin stimulates. 
Thus orexin not only mediates 
wakefulness but also allows for 
the facilitation of goal-directed 
behaviors.
Drug seeking
Peripheral thermogenesis
Increased respiration
Hypothalamic-pituitaryadrenal axis activation
Figure 10-13  Acetylcholine 
projections and wakefulness.  Release 
of acetylcholine from the basal 
forebrain into cortical areas and from 
the pedunculopontine and laterodorsal 
tegmental nuclei (PPT/LDT) onto 
the thalamus are associated with 
wakefulness. Orexin/hypocretin may 
thus stabilize wakefulness through its 
regulation of acetylcholine (and other 
arousal neurotransmitters).
acetylcholine

The Wake Circuit: Dopamine
thalamus
basal
forebrain
LPO
PO
VLP
VL O
V
PPT/
LDT
LC
TMN
VTA
RN
LC: locus coeruleus
PPT/LDT: pedunculopontine and laterodorsal tegmental nuclei
RN: raphe nuclei
TMN: tuberomammillary nucleus
VLPO: ventrolateral preoptic area
VTA: ventral tegmental area
The Wake Circuit: Norepinephrine
thalamus
basal
forebrain
LPO
PO
VLP
VL O
V
O
V
PPT/
LDT
LC
TMN
VTA
RN
LC: locus coeruleus
PPT/LDT: pedunculopontine and laterodorsal tegmental nuclei
RN: raphe nuclei
TMN: tuberomammillary nucleus
VLPO: ventrolateral preoptic area
VTA: ventral tegmental area
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-14  Dopamine projections 
and wakefulness.  Release of dopamine 
from the ventral tegmental area (VTA) 
into cortical areas is associated with 
wakefulness. Orexin/hypocretin may 
thus stabilize wakefulness through its 
regulation of dopamine (and other 
arousal neurotransmitters).
dopamine
Figure 10-15  Norepinephrine 
projections and wakefulness.  Release 
of norepinephrine from the locus 
coeruleus (LC) into cortical areas 
is associated with wakefulness. 
Orexin/hypocretin may thus stabilize 
wakefulness through its regulation of 
norepinephrine (and other arousal 
neurotransmitters).
norepinephrine
411

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
The Wake Circuit: Serotonin
thalamus
basal
forebrain
LPO
PO
VLP
VL O
V
PPT/
LDT
LC
TMN
VTA
RN
LC: locus coeruleus
PPT/LDT: pedunculopontine and laterodorsal tegmental nuclei
RN: raphe nuclei
TMN: tuberomammillary nucleus
VLPO: ventrolateral preoptic area
VTA: ventral tegmental area
The Sleep Circuit
thalamus
sal
basal
bas
f
b
i
forebrain
VLPO
PPT/
PPT/
LDT
LD
LC
TMN
VTA
VTA
V A
LH
RN
LC: locus coeruleus
LH: lateral hypothalamus
PPT/LDT: pedunculopontine and laterodorsal tegmental nuclei
RN: raphe nuclei
TMN: tuberomammillary nucleus
VLPO: ventrolateral preoptic area
VTA: ventral tegmental area
Figure 10-16  Serotonin projections 
and wakefulness.  Release of serotonin 
from the raphe nucleus (RN) onto 
the basal forebrain and the thalamus 
is associated with wakefulness. 
Orexin/hypocretin may thus stabilize 
wakefulness through its regulation 
of serotonin (and other arousal 
neurotransmitters).
serotonin
Figure 10-17  GABA projections and 
sleep.  GABA (γ-aminobutyric acid) is 
released from the ventrolateral preoptic 
nucleus (VLPO) of the hypothalamus 
onto the tuberomammillary nucleus 
(TMN), the lateral hypothalamus 
(LH), the basal forebrain, and 
neurotransmitter centers. By inhibiting 
activity in these wake-promoting brain 
regions, GABA can induce sleep.
GABA

Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
rest restores homeostatic sleep drive and light initiates 
wakefulness neurotransmitters.
Ultradian Cycles
In addition to the daily sleep/wake cycle (Figure 10-18), 
there is also an ultradian sleep cycle (see inset of Figure 
10-18; this cycle occurs faster [ultra] than a day [dian] 
and is thus called ultradian). A complete ultradian sleep 
cycle (non-REM [rapid eye movement] and REM) lasts 
approximately 90 minutes and occurs four to five times a 
night (Figure 10-18, inset). Stages 1 and 2 of sleep make 
up non-REM sleep, whereas stages 3 and 4 of the sleep 
cycle are part of deeper, slow-wave sleep. During the 
normal sleep period, the duration of non-REM sleep is 
gradually reduced during the night while the duration 
of REM sleep is increased. REM sleep is characterized 
by faster activity on an electroencephalogram (EEG) – 
similar to that seen during periods of wakefulness – as 
well as distinct eye movements, and peripheral muscle 
paralysis and loss of muscle tone called atonia. It is during 
REM sleep that dreaming occurs, and positron emission 
tomography (PET) studies have shown activation of 
the posterior hypothalamus. Then, orexin has a number of 
knock-on effects:
• Orexin induces the release of acetylcholine from 
the basal forebrain in cortical areas and from the 
pedunculopontine and laterodorsal tegmental nuclei 
onto the thalamus (Figure 10-13)
• Orexin also causes the release of dopamine from the 
ventral tegmental area onto cortical areas (Figure 10-14)
• Orexin stimulates the release of norepinephrine from 
the locus coeruleus onto cortical areas (Figure 10-15)
• Finally, orexin also instigates the release of serotonin 
from the raphe nuclei onto both the basal forebrain 
and the thalamus (Figure 10-16)
Then, as light fades, norepinephrine from the locus 
coeruleus and serotonin from the raphe nuclei build 
up and are released onto neurons in the lateral 
hypothalamus, causing negative feedback inhibiting 
the release of orexin. Without orexin, wakefulness is no 
longer stabilized, and the VLPO and GABA take charge 
and suppress all the arousal neurotransmitters (Figure 
10-17). Thus, sleep is facilitated and melatonin is secreted 
at night in the dark. Then the cycle repeats itself as 
ultradian
(sleep cycle)
Processes Regulating Sleep
awake
REM
stage 1
stage 2
stage 3
stage 4
homeostatic
(sleep drive)
circadian
(wake drive)
sleep
sleep
7 am
7 am
11 pm
11 pm
7 am
Figure 10-18  Processes regulating sleep.  The sleep/wake cycle is mediated by two opposing drives: homeostatic sleep drive 
and circadian wake drive. The circadian wake drive is a result of input (light, melatonin, activity) to the suprachiasmatic nucleus of 
the hypothalamus, which stimulates the release of orexin to stabilize wakefulness. Homeostatic sleep drive is dependent on the 
accumulation of adenosine, which increases the longer one is awake and decreases with sleep. Accumulated adenosine leads to 
disinhibition of the ventrolateral preoptic nucleus and thus the release of GABA in the tuberomammillary nucleus to inhibit wakefulness. 
As the day progresses, circadian wake drive diminishes and homeostatic sleep drive increases until a tipping point is reached. Sleep 
itself consists of multiple phases that recur in a cyclical manner; this process is known as the ultradian cycle and depicted at the top of 
this figure.

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
act together to peak during stage 2 sleep and are at their 
lowest during REM sleep (Figure 10-22).
Why Do We Sleep? Can’t I Sleep When I Die?
There is still much debate over the purpose of sleep. 
Some propose that sleep is essential for synaptic growth, 
while others argue that sleep is necessary for synaptic 
pruning (Figure 10-23). Regardless of which hypothesis – 
or some combination of both – is more accurate, it has 
become increasingly evident that disturbances of the 
sleep/wake cycle have a detrimental effect on a myriad 
of physiological and psychiatric functions. Aside from 
the economic costs of sleep/wake disorders, the risk of 
cardiometabolic disease, cancer, mental illness, and overall 
poorer quality of life are all increased when the sleep/wake 
cycle is disturbed (Figure 10-23). Disturbances in the 
sleep/wake cycle can have profound effects on cognitive 
functioning, including impairments in attention, memory 
deficits, and an inability to process new information 
(Figure 10-24). In fact, 24 hours of sleep deprivation or 
chronic short sleep duration (i.e., 4–5 hours per night) 
results in cognitive impairments equivalent to those 
seen when legally intoxicated with alcohol. Both REM 
and non-REM sleep appear to be essential for optimal 
cognitive functioning, with REM sleep modulating 
affective memory consolidation and non-REM sleep being 
critical for declarative and procedural memory. At the 
neurobiological level, there is evidence that disruption of 
the sleep/wake cycle impairs hippocampal neurogenesis, 
the thalamus, the visual cortex, and limbic regions 
accompanied by reduced metabolism in other regions, 
such as the dorsolateral prefrontal cortex and the parietal 
cortex during REM sleep. In contrast, there is overall 
reduced brain activity during non-REM sleep.
Neurotransmitters and the Ultradian Sleep Cycle
Neurotransmitters (Figures 10-8, 10-9, and 10-13 through 
10-17) not only have a role in regulating the daily sleep/
wake cycle (Figure 10-18), but also in regulating the 
various phases of sleep with the ultradian sleep cycle 
(see inset of Figure 10-18). Thus, neurotransmitters 
fluctuate not only on a circadian (24-hour) basis, but also 
throughout the various phases of the sleep cycle every 
night (Figures 10-19 through 10-22). Not surprisingly, 
GABA is “on” all night, rising steadily during the first few 
hours of sleep, plateaus, and then steadily declines before 
one wakens (Figure 10-19). Also, not surprisingly, the 
pattern for orexin is exactly the opposite: namely, orexin 
levels steadily decrease during the first few hours of sleep, 
plateau, and then steadily increase before one wakens 
(Figure 10-20). The pattern of the other neurotransmitters 
is sleep-phase dependent (Figures 10-21 and 10-22). That 
is, acetylcholine levels fluctuate throughout the sleep 
cycle, reaching their lowest levels during stage 4 sleep and 
peaking during REM sleep, tracing the ups and downs 
between stage 4 and REM every cycle (Figure 10-21). On 
the other hand, dopamine, norepinephrine, serotonin, and 
histamine levels demonstrate a different trend. They all 
Figure 10-19  GABA levels throughout 
the sleep cycle.  Neurotransmitter 
levels fluctuate throughout the sleep 
cycle. GABA levels rise steadily during 
the first couple of hours of sleep, 
plateau, and then steadily decline 
before one wakes.
Awake
Stage 1
Stage 2
Stage 3
Stage 4
1
3
5
7
REM
REM
REM
REM
Time of Sleep (hrs)
Neurotransmitter Levels Throughout the
Sleep Cycle: GABA

Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
hormone leptin and the orexigenic (appetite-stimulating) 
hormone ghrelin (Figure 10-25). These changes lead to 
dysfunctional insulin, glucose, and lipid metabolism; 
in turn, this may increase the risk of obesity, type 2 
diabetes, and cardiovascular disease. Additionally, an 
altered sleep/wake cycle has been shown to disturb the 
natural fluctuations in gut microbiota, perhaps further 
promoting glucose intolerance and obesity.
which may partly explain the behavioral effects of sleep/
wake cycle disturbances on cognition.
In recent years, much interest in the relationship 
between sleep and cardiometabolic issues such as type 2 
diabetes and obesity has been expressed (Figure 10-25). 
Although much remains unknown, an impaired sleep/
wake cycle has been shown to disrupt the circulating 
levels of both the anorectic (appetite-inhibiting) 
Figure 10-20  Orexin/hypocretin levels 
throughout the sleep cycle.  
Neurotransmitter levels fluctuate 
throughout the sleep cycle. Orexin/
hypocretin levels drop rapidly during 
the first hour of sleep, plateau, and then 
steadily rise before one wakes.
Awake
Stage 1
Stage 2
Stage 3
Stage 4
1
3
5
7
REM
REM
REM
REM
Time of Sleep (hrs)
Neurotransmitter Levels Throughout the
Sleep Cycle: Orexin/Hypocretin
Figure 10-21  Acetylcholine levels 
throughout the sleep cycle.  
Neurotransmitter levels fluctuate 
throughout the sleep cycle. 
Acetylcholine levels are sleep-phase 
dependent: they are lowest during 
stage 4 sleep and at their peak during 
rapid eye movement (REM) sleep.
Awake
Stage 1
Stage 2
Stage 3
Stage 4
1
3
5
7
REM
REM
REM
REM
Time of Sleep (hrs)
Neurotransmitter Levels Throughout the
Sleep Cycle: Acetylcholine

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Neurotransmitter Levels Throughout the Sleep Cycle:
Dopamine, Norepinephrine, Serotonin, and Histamine
Awake
REM
REM
REM
REM
Stage 1
Stage 2
Stage 3
Stage 4
1
3
5
7
Time of Sleep (hrs)
Epidemiology and Costs of Sleep/Wake Disorders
Psychiatric disorders, e.g. 
Depression 
Anxiety
Immunity
The purpose of sleep
Synaptic potentiation or synaptic pruning?
$
HPA
Axis
Cardiometabolic 
disorders, e.g.
Diabetes
Heart disease
Stroke
Cancer
Figure 10-22  Monoamine levels 
throughout the sleep cycle.  

Neurotransmitter levels fluctuate 
throughout the sleep cycle. 
The monoamines dopamine, 
norepinephrine, serotonin, and 
histamine are at their lowest levels 
during rapid eye movement (REM) 
sleep and peak during Stage 2 
sleep.
Figure 10-23  Costs of sleep/
wake disorders.  Disturbances in 
the sleep/wake cycle can have 
profound influences on both 
physical and mental health. From 
a neuropathological perspective, 
disruption in sleep may affect 
synaptic potentiation and/or 
synaptic pruning. Chronically 
disturbed sleep can increase 
the risk of mental illness, 
cardiometabolic disorders, and 
cancer, as well as disrupt immune 
and endocrine function. HPA Axis: 
hypothalamic-pituitary-adrenal 
axis.
Neurological disorders, e.g.
Alzheimer disease
Chronic pain
Economic costs, e.g.
Sickness absence
Lost productivity
Vehicular/mechanical accidents
Endocrine dysfunction

Sleep and Cognition
Sleep/wake cycle
disturbance
Impaired hippocampal
neurogenesis
Sleep and Obesity
L
Decreased leptin
G
G
G
Increased ghrelin
Impaired
sleep/wake
cycle
Gut microbiota
dysbiosis
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-24  Sleep and 
cognition.  Disturbances in the sleep/
wake cycle have been shown to impair 
hippocampal neurogenesis, which may 
partially explain the profound effects of 
sleep deprivation on cognitive functioning, 
including impairments in attention, memory 
deficits, and an inability to process new 
information.
Cognitive dysfunction
Figure 10-25  Sleep and 
obesity.  Disturbances in the sleep/wake 
cycle can decrease circulating levels of the 
appetite-inhibiting hormone leptin and 
increase circulating levels of the appetitestimulating hormone ghrelin, as well as 
contribute to gut microbiota dysbiosis. 
These changes may lead to increased risk of 
obesity, type 2 diabetes, and cardiovascular 
disease.
Increased risk of obesity,
type 2 diabetes, and
cardiovascular disease
417

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
INSOMNIA
What Is Insomnia?
One way to conceptualize insomnia is being hyperaroused 
at night (Figure 10-26). It is not well established why 
some of those with insomnia have hyperarousal at night 
or how it is mediated, but the most recent evidence from 
human neuroimaging studies suggests that in insomnia 
there is not so much an inability of the brain to switch on 
sleep-related circuits from the VLPO (shown in Figure 
10-17) but instead, the inability to switch off arousalrelated circuits (shown in Figures 10-8, 10-9, 10-13 
through 10-16). Some patients with insomnia at night 
are also hyperaroused and even anxious in the daytime 
and despite poor sleep do not necessarily feel sleepy in 
the daytime. Whatever causes this hyperarousal, whether 
it is cortical hyperactivity keeping the wake-promoting 
arousal neurotransmitters from dimming at night, or 
even an excess of wake-stabilizing orexin keeping them 
awake, is still under active investigation.
Diagnosis and Comorbidities
Approximately 40 million individuals in the United 
States suffer from chronic insomnia, and an additional 20 
Insomnia: Excessive Nighttime Arousal
awake
alert
creative
problem solving
insomnia
deficient arousal
excessive arousal
million suffer from episodic insomnia. However, as many 
as 70% of individuals with insomnia may not report it 
to their clinician. Many conditions are associated with 
insomnia, including improper sleep hygiene; medical 
illness; other sleep/wake disorders, including circadian 
rhythm disorders, restless legs syndrome, and sleep 
apnea; effects from medications or substances of abuse; 
and psychiatric disorders (Figure 10-27). Insomnia 
may be self-perpetuating in that repeated episodes of 
wakefulness in bed may become associated with anxiety 
and sleeplessness. Several biological factors have been 
associated with insomnia, including increased activation 
of the autonomic nervous system, abnormal glucose 
metabolism, decreased GABA levels, reduced nocturnal 
melatonin secretion, systemic inflammation, and reduced 
brain volume (Figure 10-28). There are also several 
genetic factors that have been linked to an increased risk 
for insomnia (Figure 10-28). Insomnia may be a risk 
factor for, or a prodromal symptom of, various psychiatric 
disorders, including depression, anxiety, and substance 
use disorders (Figure 10-29). Additionally, insomnia 
due to psychiatric illness, especially depression, may be 
more likely to persist than insomnia due to other causes. 
Conversely, patients with depression who complain 
Figure 10-26  Insomnia: excessive 
nighttime arousal?  Insomnia is 
conceptualized as being related 
to hyperarousal at night. Recent 
neuroimaging data suggest that 
insomnia is the result of an inability 
to switch off arousal-related circuits, 
rather than an inability to switch on 
sleep-related circuits. Some patients 
with insomnia experience hyperarousal 
during the day as well.

Conditions Associated with Insomnia
Medical Conditions
Psychiatric Conditions
(SIGH)
Medication Side Effects
Biology of Insomnia
Neuroanatomical Abnormalities
 
Reduced gray matter in left orbitofrontal 
 
cortex and hippocampus
Neurobiological Abnormalities
 
Decreased GABA levels in occipital and anterior cingulate cortices
 
Reduced nocturnal melatonin secretion
 
Increased glucose metabolism
 
Attenuated sleep-related reduction in glucose metabolism 
 
in wake-promoting regions
 
Decreased serum BDNF
Autonomic Nervous System Abnormalities
 
Heart rate elevations and variability
 
Increased metabolic rate
 
Increased body temp
 
HPA axis activation
 
Increased NE
HPA
Axis
Systemic Inflammation
Genetic Factors
 
CLOCK gene polymorphisms
 
GABA-A receptor gene polymorphisms 
 
Serotonin reuptake transporter (SERT) gene polymorphisms
 
Human leukocyte antigen (HLA) gene polymorphisms
 
Epigenetic modifications affecting genes involved 
 
in the response to stress
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-27  Conditions associated with 
insomnia.  Numerous conditions are associated 
with insomnia, including medical conditions, 
psychiatric disorders, other sleep/wake disorders, 
and substance use. Insomnia may also be related to 
medication side effects.
Substance Abuse
Behavioral/
Psychological Causes
Sleep/Wake Disorders
Figure 10-28  Biology of insomnia. 

Numerous neuroanatomical, 
neurobiological, and autonomic 
abnormalities have been 
associated with insomnia. There 
are also several genetic factors that 
have been linked to an increased 
risk for insomnia.
GABA
melatonin
BDNF
IL-6
419

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
with insomnia often complain of poor sleep quality 
or duration, difficulty falling asleep, nighttime 
awakenings, or wake times that are earlier than 
desired (Figure 10-31). Many patients also report poor 
restoration from their sleep and thus daytime fatigue, 
cognitive impairments, and mood disturbances.
Polysomnography is not generally indicated for the 
diagnosis of insomnia but may be useful for ruling out 
narcolepsy, restless legs syndrome (RLS), or obstructive 
sleep apnea (OSA). Although subjective measures of sleep 
duration often do not correlate with objective measures, 
subjective assessments of sleep are nevertheless 
important since complaints of short sleep duration are 
strongly associated with persistent insomnia and can be 
quite difficult to treat (Figure 10-31). Thus, insomnia 
can be treated both as a subjective symptom and as an 
objective disorder of arousal for best outcomes as well as 
patient satisfaction.
of insomnia (approximately 70% of individuals with 
depression) show worse treatment response, increased 
depressive episodes, and a worse overall long-term 
outcome.
Insomnia has traditionally been categorized as 
either “secondary” (i.e., a symptom of a psychiatric 
or medical illness) or “primary” (i.e., neither 
associated with a psychiatric or medical illness nor 
a result of substance abuse or withdrawal) (Figure 
10-30). However, it is now more fully understood 
that insomnia is often a comorbidity rather than 
a symptom of psychiatric and medical illnesses. 
The most recent revised DSM-5 diagnostic criteria 
for insomnia seek to do away with the concepts 
of secondary and primary insomnia and instead 
recognize the intricate two-way, perpetuating 
relationship between insomnia and psychiatric 
and medical conditions (Figure 10-30). Patients 
Figure 10-29  Insomnia and psychiatric illness.  Individuals with insomnia are at increased risk of developing anxiety, depression, and 
substance use disorders. Whether this reflects insomnia as a risk factor or as a prodromal symptom is unknown.
Insomnia
3-5 years
2x more likely to develop anxiety
4x more likely to develop depression
7x more likely to develop
substance use disorders
JUNE
Insomnia and Psychiatric Illness

DSM-5 Diagnostic
Criteria for Insomnia
Old Diagnostic Criteria: “Secondary Insomnia”
insomnia
psychiatric illness
New Diagnostic Criteria: Insomnia as a Comorbidity
psychiatric illness
insomnia
Figure 10-30  DSM-5 criteria for insomnia.  Insomnia has 
previously been conceptualized as primary (not related to 
another condition) or secondary (a symptom of another 
condition). However, insomnia may more often be comorbid 
with rather than a symptom of another disorder, a concept that 
is recognized in the DSM-5.
Diagnosing Insomnia
insomnia
Suggested criteria for defining insomnia:
Average sleep latency > 30 min
Wakefulness after sleep onset (WASO) > 30 min
Sleep efficiency < 85%
Total sleep time < 6.5 hours
Figure 10-31  Suggested criteria for identifying insomnia.  Most 
often, insomnia is diagnosed using subjective measures. This 
may reflect difficulty falling asleep (sleep latency), wakefulness 
after sleep onset, poor quality of sleep, and overall reduced 
duration of sleep.
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
TREATING INSOMNIA: DRUGS 
WITH HYPNOTIC ACTIONS
Agents that treat insomnia come in two categories. The 
first are drugs that reduce brain activation by enhancing 
sleep drive via activation of GABA in the hypothalamic 
sleep center (VLPO illustrated in Figure 10-17). All 
drugs in this category are positive allosteric modulators 
(PAMs) of GABAA receptors (GABAA PAMs), i.e., the 
benzodiazepines and the “Z drugs”.
If insomnia is too much arousal drive rather than not 
enough sleep drive, one wonders if enhancing the sleep 
drive with the popular benzodiazepine and Z drugs is the 
best way to go for the treatment of insomnia. Thus, one 
can also treat insomnia by reducing arousal; drugs that 
do this form the second category of agents for insomnia. 
Arousal can be reduced by many mechanisms with 
drugs from this category: namely, by blocking orexins 
(with dual orexin receptor antagonists or DORAs), by 
blocking histamine (with H1 antagonists), by blocking 
serotonin (with 5HT2A antagonists), and by blocking 
norepinephrine (with α1 antagonists). No matter what 
strategy is taken to treat insomnia, the idea is to shift 
one’s abnormal and unwanted arousal state at bedtime 
from hyperactive to asleep (Figure 10-32).
Benzodiazepines (GABAA Positive Allosteric 
Modulators)
There are at least five benzodiazepines approved 
specifically for insomnia in the US (Figure 10-33), 
although there are several others approved in different 
countries. Various benzodiazepines approved for the 
treatment of anxiety disorders are also frequently used to 
treat insomnia. Use of benzodiazepines for the treatment 
of anxiety is discussed in Chapter 8 on anxiety disorders. 
The mechanism of action of benzodiazepines at GABAA 
receptors as positive allosteric modulators (PAMs) is 
discussed in Chapter 6 and illustrated in Figures 6-17 
through 6-23. These drugs presumably act to treat 
insomnia by facilitating GABA neurotransmission in 
inhibitory sleep circuits arising from the hypothalamic 
VLPO (Figure 10-17).
Benzodiazepines bind to only some GABAA receptors. 
GABAA receptors are classified by the specific isoform 
subunits that they contain, by their sensitivity or 
insensitivity to benzodiazepines, by whether they mediate 
tonic or phasic inhibitory neurotransmission, and by 
whether they are synaptic or extrasynaptic (see Chapter 6 
and Figures 6-17 through 6-23). Benzodiazepines, 
421

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
particularly for severe and treatment-resistant insomnia 
associated with various psychiatric and medical illnesses.
Z Drugs (GABAA Positive Allosteric Modulators)
Another group of GABAA positive allosteric modulating 
drugs, sometimes called “Z drugs” (because they all 
start with the letter Z: zaleplon, zolpidem, zopiclone), 
are also prescribed for their hypnotic effects (Figure 1034). There is debate as to whether Z drugs bind to an 
allosteric site different from that of benzodiazepines, 
or whether they bind to the same site but perhaps in 
a different molecular manner that might produce less 
tolerance and dependence. Whether or not Z-drug 
binding differs from benzodiazepine binding at the 
allosteric site of so-called benzodiazepine-sensitive 
GABAA receptors, some Z drugs do bind selectively to α1 
subunits of benzodiazepine-sensitive GABAA receptors 
(e.g., zaleplon and zolpidem) (Figure 10-34). By contrast, 
benzodiazepines (and zopiclone/eszopiclone) bind to 
four α subunits (α1, α2, α3, and α5) (Figures 10-33 and 
10-34). The functional significance of α1 selectivity is not 
yet proven, but may contribute to lower risk of tolerance 
and dependence. The α1 subtype is known to be critical 
for producing sedation and thus is targeted by every 
effective GABAA PAM hypnotic, both benzodiazepines 
deficient arousal
excessive arousal
asleep
insomnia
hypocretin/orexin
acetylcholine
dopamine
norepinephrine
serotonin
histamine 
GABA
To Promote Sleep
Inhibit
Enhance
Promoting Sleep
Figure 10-32  Promoting sleep.  To 
treat insomnia, one can administer 
medications that enhance the 
sleep drive, such as the GABAergic 
benzodiazepines or Z drugs. 
Alternatively, one can administer 
medications that reduce arousal 
by inhibiting neurotransmission 
involved in wakefulness; notably, 
with antagonists at orexin, histamine, 
serotonin, or norepinephrine receptors.
as well as the related Z drugs discussed below, target 
those GABAA receptors that contain a γ subunit, are 
localized in postsynaptic areas, and mediate phasic 
inhibitory neurotransmission. For a GABAA receptor 
to be sensitive to benzodiazepines or to a Z drug, there 
must be two β units plus a γ unit of either the γ2 or γ3 
subtype, plus two α units of either the α1, α2, or α3 subtype 
(see Chapter 6 and Figure 6-20C). Benzodiazepines 
and Z drugs bind to a molecular site on the GABAA 
receptor that is different from where GABA itself binds 
(thus allosteric or “other site”). Currently available 
benzodiazepines are nonselective for GABAA receptors 
with different α subunits (Figure 10-33). As discussed in 
Chapter 6, GABAA receptors containing a δ subunit are 
extrasynaptic, mediate tonic neurotransmission, and are 
insensitive to benzodiazepines and Z drugs.
Because benzodiazepines can cause long-term 
problems such as loss of efficacy over time (tolerance) 
and withdrawal effects, including rebound insomnia in 
some patients that is worse than their original insomnia, 
they are generally considered second-line agents for use 
as hypnotic drugs. However, when first-line hypnotic 
agents (either Z drugs or blockers of various other 
neurotransmitter receptors) fail to work, benzodiazepines 
still have a place in the treatment of insomnia,

Benzo Hypnotics
2-6
days
2-5
days
α5
 
α5
 
α1
α1
α2
α3
α2
α3
flurazepam (Dalmane)
quazepam (Doral)
1-2
hours
α5
 
α1
α2
α3
triazolam (Halcion)
12-30
hours
4-20
hours
α5
 
α5
 
α1
α1
α2
α3
α2
α3
estazolam (ProSom)
temazepam (Restoril)
Figure 10-33  Benzodiazepine hypnotics.  Five benzodiazepines 
that are approved in the United States for insomnia are shown 
here. These include flurazepam and quazepam, which have 
ultra-long half-lives; triazolam, which has an ultra-short half-life; 
and estazolam and temazepam, which have moderate half-lives. 
These benzodiazepines are nonselective for GABAA receptors 
with different α subunits.
and Z drugs. The α1 subtype is also linked to daytime 
sedation, anticonvulsant actions, and possibly to amnesia. 
Adaptations of this receptor with chronic hypnotic 
treatments that target it are thought to lead to tolerance 
and withdrawal. The α2 receptor and α3 receptor subtypes 
are linked to anti-anxiety, muscle relaxant, and alcoholpotentiating actions. Finally, the α5 subtype, mostly in 
the hippocampus, may be linked to cognition and other 
functions.
Multiple versions for two of the Z drugs, zolpidem 
and zopiclone, are available for clinical use. For zolpidem, 
a controlled-release formulation known as zolpidem 
CR (Figure 10-34) extends the duration of action of 
zolpidem immediate release from about 2–4 hours to 
a more optimized duration of 6–8 hours, improving 
sleep maintenance. An alternative dosage formulation of 
zolpidem for sublingual administration with faster onset 
and given at a fraction of the usual nighttime dose is 
also available for middle-of-the-night administration for 
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
patients who have middle insomnia. For zopiclone, there 
is a racemic mixture of both R- and S-zopiclone, available 
outside the US, and the single S enantiomer, eszopiclone, 
available in the US (Figure 10-34). Clinically meaningful 
differences between the active enantiomer and the 
racemic mixture are debated.
Dual Orexin Receptor Antagonists (DORAs)
Orexins/hypocretins, their receptors, and their pathways 
have been discussed above and are illustrated in Figures 
10-9 through 10-12. Pharmacological blockade of orexin 
receptors has hypnotic actions but not by enhancing 
inhibitory GABA action in the sleep-promoting center 
(VLPO) as do the benzodiazepines and Z drugs (Figure 
10-17). Instead, dual orexin receptor antagonists 
(DORAs) (at both orexin 1 and 2 receptors) block the 
wake-stabilizing effects of the orexins, especially at orexin 
2 receptors (Figures 10-35, 10-36). DORAs inhibit the 
ability of naturally occurring orexins from promoting 
the release of other wake-promoting neurotransmitters 
such as histamine, acetylcholine, norepinephrine, 
dopamine, and serotonin (as shown in Figure 10-37). 
After administration of a DORA, arousal is no longer 
enhanced and wakefulness is no longer stabilized by 
orexins, and the patient goes to sleep. Both suvorexant 
and lemborexant (Figure 10-35) improve not only the 
initiation but also the maintenance of sleep and do so 
without the side effects expected of a benzodiazepine 
or Z-drug hypnotic, namely lacking dependence, 
withdrawal, rebound, unsteady gait, falls, confusion, 
amnesia, or respiratory depression.
Both suvorexant and lemborexant (Figure 10-35) are 
reversible inhibitors, which means that as endogenous 
orexins build up in the morning, the inhibitory action 
of the DORAs are reversed. Thus, at night, DORAs have 
more effect since there is a higher ratio of drug to orexin. 
As daylight begins, orexin levels rise just as DORA levels 
are falling, and there is less drug relative to the amount 
of orexin present, (i.e., lower ratio of drug to orexin). 
When a threshold of blockade of orexin receptors is 
no longer present, the patient awakens. Suvorexant 
has comparable affinity for orexin 1 and orexin 2 
receptors, and lemborexant has higher affinity for orexin 
2 receptors than orexin 1 receptors (Figure 10-35). 
Lemborexant reportedly exhibits much faster association 
and dissociation kinetics at orexin 2 receptors than 
suvorexant. The clinical significance of this is uncertain 
but may imply a faster reversibility of lemborexant 
than suvorexant in the morning as endogenous orexin 
levels rise to compete for binding at orexin receptors. 
423

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
GABA PAMs - “Z Drugs”
A
12
9
6
6
α5
 
α5
 
α1
α1
α2
α3
α2
α3
R,S-zopiclone
(Stilnox - not in US)
eszopiclone
(Lunesta)
12
9
6
6
α1
α1
α1
zaleplon
zolpidem
(Ambien)
(Sonata)
OX1R
suvorexant
lemborexant
OX2R
OX2R
Other DORAs (such as daridorexant) and also selective 
orexin 2 and selective orexin 1 antagonists are currently 
in development as well. Competition of endogenous 
neurotransmitter with drug for the same receptor is 
a concept also discussed in Chapter 7 regarding D3 
antagonists/partial agonists and dopamine itself at the D3 
receptor (see Figure 7-72).
Serotonergic Hypnotics
One of the most popular hypnotics is the 5HT2A/ α1/H1 
antagonist trazodone (Figure 7-46), even though this 
agent is not specifically approved for the treatment of 
Figure 10-34  Z drugs: GABAA positive 
allosteric modulators (PAMs).  Several 
Z drugs are shown here. These include 
racemic zopiclone (not available 
in the United States), eszopiclone, 
zaleplon, zolpidem, and zolpidem CR. 
Zaleplon, zolpidem, and zolpidem 
CR are selective for GABAA receptors 
that contain the α1 subunit; however, 
it does not appear that zopiclone or 
eszopiclone have this same selectivity.
9
6
α5
 
α1
α2
α3
9
6
zolpidem CR
(Ambien CR)
Figure 10-35  Orexin receptor antagonists.  The 
dual orexin receptor antagonists suvorexant and 
lemborexant are shown here. Suvorexant has 
comparable affinity for orexin 1 (OX1R) and orexin 
2 (OX2R) receptors, while lemborexant has higher 
affinity for OX2R than for OX1R.
OX1R
insomnia (see Chapter 7 for discussion of trazodone’s use 
in depression and Figures 7-45 through 7-47). Trazodone, 
like the DORAs, is another agent that works to reduce 
arousal in insomnia rather than by enhancing sleep drive. 
Trazodone’s hypnotic mechanism is via blockade of the 
arousal neurotransmitters serotonin, norepinephrine, 
and histamine (Figure 7-46). Blockade of α1-adrenergic 
and H1 histaminergic pathways is discussed as a side 
effect of some drugs for psychosis in Chapter 5 and 
illustrated in Figures 5-13 and 5-14. Indeed, one does 
not want blockade of all these arousal neurotransmitters 
in the daytime. However, when α1 blockade is combined

from hypothalamus
(LH/PH)
B
B
A
B
A
DORA
DORA
GIRK
OX1R
OX2R
G
G
Ca++
NMDA
asleep
Figure 10-36  Blockade of orexin receptors.  Orexin 
neurotransmission is mediated by two types of postsynaptic 
G-protein-coupled receptors, orexin 1 (OX1R) and orexin 2 
(OX2R). OX1R are particularly expressed in the noradrenergic 
locus coeruleus whereas OX2R are highly expressed in the 
histaminergic tuberomammillary nucleus (TMN). Blockade of 
orexin receptors by dual orexin receptor antagonists (DORAs) 
prevents the excitatory effects of orexin neurotransmitters. In 
particular, blockade of OX2R leads to decreased expression 
of NMDA (N-methyl-D-aspartate) glutamate receptors and 
prevents inactivation of G-protein-regulated inward rectifying 
potassium channels (GIRK). LH/PH: lateral hypothalamus/
posterior hypothalamus.
with H1 blockade (described below and illustrated in 
Figures 10-38 through 10-40), and these actions are 
further combined with 5HT2A antagonism, a powerful 
hypnotic effect results. 5HT2A antagonism (Figures 7-45 
and 7-46) specifically enhances slow-wave sleep/deep 
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
sleep, which can correlate with restorative sleep and even 
improvement in daytime pain and fatigue.
Trazodone was initially studied for depression at high 
doses that also block serotonin reuptake (Figure 7-45), 
and given in a short-acting immediate-release 
formulation two or three times a day. Although effective 
as an antidepressant, it also caused daytime sedation. It 
was serendipitously discovered that lowering the dose 
of immediate-release trazodone and giving it at night 
made for a very effective hypnotic, which wore off before 
morning, and thus a new hypnotic agent was born and 
has continued to be the most commonly prescribed 
agent for sleep in the world. In order for trazodone to 
have optimum antidepressant actions, the dose has to be 
increased, and for it to be tolerated, it has to be given in a 
once-daily controlled-release formulation that generates 
blood levels above those needed for antidepressant action 
yet below those needed for sedative hypnotic action 
(Figure 7-47). Trazodone has not been associated with 
tolerance, withdrawal, dependence, or rebound.
Histamine 1 Antagonists as Hypnotics
It is widely appreciated that antihistamines are sedating. 
Antihistamines are popular as over-the-counter sleep aids 
(especially those containing diphenhydramine/Benadryl 
or doxylamine) (Figure 10-38). Because antihistamines 
have been widely used for many years not only as 
hypnotic agents but also for the treatment of allergies, 
there is the common misperception that the properties 
of classic agents such as diphenhydramine apply to any 
drug with antihistaminic properties. This includes the 
idea that all antihistamines have “anticholinergic” side 
effects such as blurred vision, constipation, memory 
problems, dry mouth; that they cause next-day hangover 
effects when used as hypnotics at night; that tolerance 
develops to their hypnotic actions; and that they cause 
weight gain. It now seems that some of these ideas about 
antihistamines are due to the fact that most agents with 
potent antihistamine properties have anticholinergic 
actions as well (Figures 10-38 and 10-39). This applies 
not only to antihistamines used for allergy, but also to 
drugs approved for use in psychosis (e.g., chlorpromazine 
Figure 5-27 and quetiapine Figure 5-45) and depression 
(such as doxepin Figure 10-39 and other tricyclic 
antidepressants Figure 7-67) but also used at low doses as 
hypnotic agents.
The tricyclic antidepressant doxepin is an interesting 
case because of its very high affinity for the H1 receptor. 
At low to very low doses, far lower than needed for the 
treatment of depression, it is a relatively selective H1 
425

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Hypothetical Actions
of DORAs
Wakefulness
serotonin
norepinephrine
raphe
TMN
LC
PFC
basal
forebrain
acetylcholine
thalamus
PPT/LDT
LH/PH
What Is Diphenhydramine’s (Benadryl’s)
Mechanism as a Hypnotic?
M1
H1
diphenhydramine
Figure 10-38  Diphenhydramine.  Diphenhydramine is a 
histamine 1 (H1) receptor antagonist commonly used as a 
hypnotic. However, this agent is not selective for H1 receptors 
and thus can also have additional effects. Specifically, 
diphenhydramine is also a muscarinic 1 (M1) receptor antagonist 
and thus can have anticholinergic effects (blurred vision, 
constipation, memory problems, dry mouth).
antagonist (Figure 10-39), without either unwanted 
anticholinergic properties, or the serotonin and 
norepinephrine reuptake blocking properties that make 
it a drug for depression at high doses (Figure 10-39). In 
fact, doxepin is so selective at low doses that it is even 
being used in trace doses as a PET ligand to label central 
nervous system H1 receptors selectively. At clinical doses 
much smaller than those necessary for its antidepressant 
actions, doxepin occupies a substantial number of central 
nervous system H1 receptors (Figures 10-39 and 10-40) 
and has proven hypnotic actions. Blocking one of the 
most important arousal neurotransmitters histamine and 
its actions at H1 receptors is clearly an effective way to 
induce sleep.
Figure 10-37  Hypothetical actions 
of dual orexin receptor antagonists 
(DORAs).  By blocking orexin receptors, 
and particularly orexin 2 receptors, 
DORAs prevent orexin from promoting 
the release of other wake-promoting 
neurotransmitters.
= DORA
histamine
glutamate
H1 antagonists have only been anecdotally associated 
with tolerance, but not with withdrawal, dependence, or 
rebound.
Anticonvulsants as Hypnotics
Anticonvulsants are not approved for the treatment of 
insomnia but some are prescribed off-label in order to 
promote sleep, especially gabapentin and pregabalin. The 
mechanism of action of these agents as open-channel, 
N and P/Q voltage-gated ion-channel inhibitors, also 
called α2δ ligands, is explained in Chapter 9 on pain and 
illustrated in Figures 9-15 through 9-18. These α2δ ligands 
are approved not only for pain and epilepsy, but in some 
countries for anxiety, and their anxiolytic actions are 
explained in Chapter 8 on anxiety and illustrated in Figures 
8-17 and 8-18. Although not particularly sedating, the α2δ 
ligands pregabalin and gabapentin can enhance slow-wave 
sleep, restorative sleep, and assist in the improvement of 
pain.
Hypnotic Actions and Pharmacokinetics: Your Sleep Is 
at the Mercy of Your Drug Levels!
So far in this chapter, we have discussed the 
pharmacodynamic properties of drugs to treat insomnia; 
that is, their pharmacological mechanism of action. Many 
areas of psychopharmacology involve drugs classified 
by their immediate molecular actions, but that have 
important delayed molecular events that are more clearly 
linked to their therapeutic effects, which are also often 
delayed. This is not so for drugs with hypnotic actions. For 
sleep-inducing agents, their immediate pharmacological

What Is the Mechanism of Doxepin as a Hypnotic?
H1
α1
Na+
doxepin
SERT
NET
M1
antidepressant dose (150-300 mg)
hypnotic dose (1-6 mg)
H1
antagonist
HA
H1
GE
PI
cFOS
A
B
awake
pro-cognitive
alert
action causes their immediate therapeutic actions. In 
fact, your sleep induction is theoretically at the “mercy” 
of your drug being above a critical threshold of receptor 
occupancy! For GABAA drugs, that threshold based on 
preclinical studies is around 25–30% receptor occupancy 
(Figure 10-41A). For DORAs, it is around 65% (Figure 
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-39  Doxepin.  Doxepin 
is a tricyclic antidepressant (TCA) 
that, at antidepressant doses (150–
300 mg/day), inhibits serotonin 
and norepinephrine reuptake 
and is an antagonist at histamine 
1 (H1), muscarinic 1 (M1), and α1adrenergic receptors. At low doses 
(1–6 mg/day), however, doxepin is 
quite selective for H1 receptors and 
thus may be used as a hypnotic.
Figure 10-40  Histamine 1 
antagonism.  (A) When histamine 
(HA) binds to postsynaptic 
histamine 1 (H1) receptors, it 
activates a G-protein-linked 
second-messenger system that 
activates phosphatidyl inositol 
(PI) and the transcription factor 
cFOS. This results in wakefulness 
and normal alertness. (B) H1 
antagonists prevent activation of 
this second messenger and thus 
can cause sleepiness.
HA
H1
GE
PI
cFOS
asleep
10-41A). For antagonists of serotonin and histamine, 
the threshold is not as well investigated but is likely to be 
around 80% for a single receptor blocked, or less if more 
than one receptor is simultaneously blocked. Whatever 
the exact thresholds, the concept is clear: as soon as a 
hypnotic drug rises above its sleep-inducing threshold, 
427

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
you go to sleep, and as soon as the drug falls below this 
threshold, you awaken. In practice, these effects may not 
be immediate, and being near the threshold may mean 
sleepiness but not sleep. Nevertheless, this is an important 
concept because it is not so much the pharmacokinetic 
half-life that is important for a hypnotic drug (i.e., how 
long until half the drug is gone), it is its duration of time 
above the sleep threshold. These concepts are illustrated 
in Figure 10-41A–D; the ideal profile for a hypnotic is 
shown in Figure 10-41A: neither too short a time above 
the threshold nor too long a time, but “just right”: the 
Goldilocks solution. In Figure 10-41B and 10-41C, the 
The Goldilocks Solution:
The Ideal Hypnotic Agent
4
sleep maintenance
drug
concentration
no hangover
sleep
onset
2
0
48
96
144
hours (taken nightly)
duration above threshold: 8 hours
examples: eszopiclone (Lunesta)
 
 zolpidem CR (Ambien CR)
 
 low-dose trazodone (Desyrel)
 
 low-dose doxepin antihistamines
 
 survorexant (Belsomra)
 
 lemborexant (Dayvigo)
A
Way Too Hot:
Ultralong Half-Life Hypnotics Can 
Cause Drug Accumulation (Toxicity)
night
day
toxicity
4
drug
concentration
2
relevant threshold
0
48
96
144
hours (taken nightly)
duration above threshold: 24-150 hours
examples: flurazepam (Dalmane)
 quazepam (Doral)
B
concept of too long a half-life, but more importantly too 
long above the threshold, is shown: “too hot” and the 
result is next-day residual effects. Finally, the concept 
of too short a half-life, but more importantly not long 
enough above the threshold, is shown (Figure 10-41D): 
“too cold” and the result is early morning awakenings 
before the desired time of rising. These same concepts of 
a drug needing to pierce a threshold, and sustain its level 
above that threshold to be effective, apply to another area 
of psychopharmacology: namely, the use of stimulants for 
the treatment of ADHD (attention deficit hyperactivity 
disorder). This will be discussed in Chapter 11 on ADHD.
Figure 10-41A, B  Pharmacokinetics 
of hypnotics, part 1.  (A) For GABAA 
medications, the critical threshold 
of receptor occupancy for onset of 
hypnotic effects is 25–30%, for dual 
orexin receptor antagonists (DORAs) 
it is 65%, and for serotonin and 
histamine antagonists it is thought to 
be 80%. Both the onset to achieving 
the threshold, and the duration of 
time above the sleep threshold, 
are important for efficacy. The ideal 
hypnotic agent would have a duration 
above the threshold of approximately 
8 hours. (B) Hypnotics with ultra-long 
half-lives (greater than 24 hours; for 
example, flurazepam and quazepam) 
can cause drug accumulation with 
chronic use. This can result in too long 
a duration of time above the sleep 
threshold, and can cause impairment 
that has been associated with increased 
risk of falls, particularly in the elderly.
serotonin histamine antagonist
threshold (80%)
DORA threshold (65%)
GABAA threshold (25%)

Still Too Hot:
Moderately Long Half-Life Hypnotics 
Do Not Wear Off Until After 
Time to Awaken (Hangover)
4
drug
concentration
2
24
72
120
0
hours (taken nightly)
duration above threshold: 15-30 hours
examples: estazolam (ProSom)
 temazepam (Restoril)
 most TCAs
 mirtazapine (Remeron)
 chlorpromazine (Thorazine)
C
Too Cold:
Short Half-Life Hypnotics Wear Off 
Before Time to Awaken
(Loss of Sleep Maintenance)
4
drug
concentration
2
24
72
120
0
hours (taken nightly)
half-lives: 1-3 hours
examples: triazolam (Halcion)
 zaleplon (Sonata)
 zolpidem (Ambien)
 melatonin
 ramelteon (Rozerem)
D
The reason these concepts are important to the 
prescriber is not so much the precision of the estimates 
of thresholds, as these may vary from patient to 
patient. Instead, these concepts inform the prescriber 
about what to do to get the Goldilocks solution for 
individual patients. If the patient is not falling asleep 
quickly enough, theoretically the patient does not reach 
threshold fast enough, so either give the drug earlier in 
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-41C, D  Pharmacokinetics 
of hypnotics, part 2.  (C) For hypnotics 
with moderately long half-lives (15–30 
hours), receptor occupancies above the 
sleep threshold may not wear off until 
after the individual needs to awaken, 
potentially leading to “hangover” 
effects (sedation, memory problems). 
(D) For hypnotics with ultra-short halflives (1–3 hours), receptor occupancies 
above the sleep threshold may not 
last long enough, causing loss of sleep 
maintenance.
hangover, levels high after
 time to awaken
relevant threshold
loss of sleep maintenance
low levels before time 
to awaken
relevant threshold
the evening, or don’t take with food (food can delay the 
absorption of some agents), or raise the dose, or change 
the mechanism. If the patient is not sleeping long enough 
(Figure 10-41D), theoretically threshold levels are lost too 
early, so either raise the dose or switch to a drug with a 
longer duration of action above the threshold (generally, 
this would be drugs with a longer pharmacokinetic 
half-life; see Figures 10-41A and 10-41C). If the patient 
429

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
is groggy in the morning, theoretically drug levels are 
continuing near or above threshold levels when it is time 
to arise, so lower the dose, give the drug earlier in the 
evening, or switch to an agent with a shorter duration 
of action (generally, this would be drugs with a shorter 
pharmacokinetic half-life; see Figures 10-41A and 

10-41D).
One last word on how all this applies to the DORAs. 
Recall that inhibition of the GABAA receptor, serotonin 
receptor, noradrenergic receptor, and histamine receptor 
are not effectively competitive. There is no known 
endogenous ligand linked to the sleep/wake cycle that 
acts at the GABA PAM site that could compete cyclically 
with Z-drug hypnotics and benzodiazepines. Endogenous 
levels of the neurotransmitters serotonin, norepinephrine, 
and histamine are not likely to be in the range to reverse 
antagonist binding by hypnotic drugs. However, the 
affinity of orexin A for orexin 1 and 2 receptors is in 
the same range as the affinity of the DORAs suvorexant 
and lemborexant for these very same receptors. What 
this means is that during the middle of the night, when 
orexin levels are low, a given concentration of DORA will 
have a greater blockade of orexin receptors than later 
in the night and morning, when orexin levels rise and 
compete with DORAs for orexin receptors and reverse 
their blockade just as DORA levels are falling. How this 
applies in practice could depend upon whether orexin 
levels are abnormally high in certain cases of insomnia 
or comorbid conditions, in which case a higher dose of 
a DORA would be necessary. Also, a higher dose of a 
DORA would possibly be what is needed if the patient 
experiences early morning awakenings. On the other 
hand, a lower dose of a DORA may be needed if the 
patient experiences carryover effects the next morning, 
something that has been noted sometimes in clinical 
practice. With the variables of both drug levels and 
orexin levels determining net receptor blockade and 
thus duration of time above the threshold for sleep, the 
pharmacokinetic half-lives of DORAs are not particularly 
clinically relevant. There are no head-to-head studies 
to definitively demonstrate potential advantages of 
lemborexant versus suvorexant. However, the binding 
characteristics (affinities for orexin 1 and 2 receptors, 
association/dissociation kinetics, plasma drug levels and 
thus orexin receptor blockade for the first 8 hours after 
ingestion, and especially during the critical early morning 
hours) are sufficiently different between lemborexant 
and suvorexant to suggest that if a given patient does not 
respond optimally to one of these agents, the other might 
be better. Neither agent is associated with tolerance, 
withdrawal, dependence, or rebound.
Behavioral Treatments of Insomnia
Good sleep hygiene (Figure 10-42) may allow a patient 
with insomnia to avoid medication treatment altogether. 
Other treatments for insomnia that avoid medication 
use include relaxation training, stimulus control therapy, 
sleep restriction therapy, intensive sleep retraining, 
and cognitive behavioral therapy (Figure 10-43). These 
various interventions have been shown to have beneficial 
effects on several sleep parameters, including sleep 
efficiency and sleep quality, and can be very effective, 
and thus should often be considered before the use of 
hypnotic agents. In addition, behavioral approaches can 
be useful adjunctive treatments with hypnotic agents for 
patients who do not respond adequately to drugs alone.
EXCESSIVE DAYTIME 
SLEEPINESS
What Is Sleepiness?
The most common cause of sleepiness (Figure 10-44) is 
sleep deprivation and the treatment is sleep. However, 
there are also many other causes of sleepiness that require 
evaluation and specific treatment. These other causes of 
excessive daytime sleepiness are hypersomnias including 
narcolepsy (Figures 10-45 through 10-48), various 
medical disorders including obstructive sleep apnea 
(Figures 10-45 and 10-49), circadian rhythm disorders 
(Figures 10-45 and 10-50 through 10-55), and others 
(Figure 10-45). Although society often devalues sleep and 
can often imply that only wimps complain of sleepiness, 
it is clear that excessive daytime sleepiness is not benign, 
and in fact can even be lethal. That is, loss of sleep causes 
performance decrements equivalent to that of legal 
levels of intoxication with alcohol, and not surprisingly 
therefore, traffic accidents and fatalities. Thus, sleepiness 
is important to assess even though patients often do not 
complain about it when they have it. Comprehensive 
assessment of patients with sleepiness requires that 
additional information is obtained from the patient’s 
partner, particularly the bed partner. Most conditions 
can be evaluated by patient and partner interviews, 
but sometimes augmented with subjective ratings of 
sleepiness such as the Epworth Sleepiness Scale, as well 
as objective evaluations of sleepiness such as overnight

Sleep Hygiene
sleep time
no stimulants 
before bed
dark room
cool environment
no disturbances
Non-pharmacological Treatments 
for Insomnia
RELAXATION TRAINING
Aimed to reduce somatic tension and intrusive thoughts that 
interfere with sleep
STIMULUS CONTROL THERAPY
Get out of bed if not sleepy; use bed only for sleeping; 
no napping
SLEEP RESTRICTION THERAPY
Limit time spent in bed to produce mild sleep deprivation; 
results in more consolidated sleep
INTENSIVE SLEEP RETRAINING 
25-hour sleep deprivation period in which the patient is given
50 sleep onset trials but awoken following 3 minutes of sleep
COGNITIVE BEHAVIORAL THERAPY 
Reduce negative attitudes and misconceptions about sleep
Figure 10-43  Non-pharmacological treatments for 
insomnia.  Non-pharmacological treatment options for patients 
with insomnia include relaxation training, stimulus control 
therapy, sleep restriction therapy, intensive sleep retraining, and 
cognitive behavioral therapy.
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-42  Sleep hygiene.  

Good sleep hygiene involves 
using the bed exclusively for sleep 
as opposed to activities such as 
reading or watching television; 
avoiding stimulants such as 
alcohol, caffeine, and nicotine as 
well as strenuous exercise before 
bed; limiting time spent awake 
in bed (if not asleep within 20 
minutes, one should get up and 
return to bed when sleepy); not 
watching the clock; adopting 
regular sleep habits; and avoiding 
light at night.
wake time
activity
bright light
polysomnograms, plus next-day multiple sleep-latency 
testing and/or maintenance of wakefulness testing.
Causes of Hypersomnia
Hypersomnia is present in as much as 6% of the 
population. As many as 25% of individuals with 
hypersomnia may have a mood disorder. In treating 
various causes of hypersomnia, it is important to first 
eliminate and treat secondary causes of hypersomnia 
(Figure 10-45), such as obstructive sleep apnea (OSA) 
(Figure 10-49), psychiatric illnesses, and medication side 
effects. This can be accomplished by first conducting 
a full clinical interview and collecting data from a 
sleep/wake diary. If necessary, this information can be 
supplemented with 1–2 weeks’ worth of actigraphy, a 
polysomnogram (sleep EEG), and administering the 
Multiple Sleep Latency Test (MSLT). One of the most 
common secondary causes of hypersomnia is OSA 
(Figure 10-49). Approximately one out of 15 adults suffer 
with moderate OSA, and as many as 75% of individuals 
with insomnia have a sleep-related breathing disorder. 
431

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Excessive Daytime Sleepiness:
Deficient Daytime Arousal?
awake
alert
creative
problem solving
excessive daytime
sleepiness
deficient arousal
excessive arousal
Hypersomnia
Central Disorders of Hypersomnolence
- Idiopathic hypersomnia
- Recurrent hypersomnia
- Narcolepsy with cataplexy
- Narcolepsy without cataplexy
Other Causes of Hypersomnia
- Medical conditions
- Medication side effects
- Substance abuse
depression
- Psychiatric conditions
Figure 10-45  Conditions associated with hypersomnia.  Central 
disorders of hypersomnia include idiopathic hypersomnia, 
recurrent hypersomnia, and narcolepsy with or without 
cataplexy. Other causes of hypersomnia can include medical 
conditions, medication side effects, substance abuse, and 
psychiatric conditions.
Figure 10-44  Excessive daytime 
sleepiness: deficient daytime arousal?  

Excessive daytime sleepiness is 
conceptualized as being related to 
hypoarousal during the day and is a 
symptom not only of sleep deprivation 
but also of narcolepsy, obstructive 
sleep apnea, and circadian rhythm 
disorders.
So, OSA can cause insomnia at night and hypersomnia in 
the day. Having OSA can nearly double general medical 
expenses, mainly due to the association of OSA with 
cardiovascular disease. Features of OSA include episodes 
of complete (apnea) or partial (hypopnea) upper airway 
obstruction that result in decreased blood oxygen 
saturation; these episodes are terminated by arousal.
There are also several disorders of hypersomnia 
that are thought to arise as a primary consequence 
of neuropathology in the sleep/wake circuitry of the 
brain (Figures 10-45 through 10-47). Such disorders 
are known as “central disorders of hypersomnolence” 
and include idiopathic hypersomnia (Figure 10-46), 
recurrent hypersomnia, and narcolepsy (Figure 1047). With the exception of narcolepsy with cataplexy 
due to a profound loss of orexin/hypocretin neurons 
in the lateral hypothalamus (Figure 10-48), the 
underlying neuropathology of the central disorders of 
hypersomnolence is largely unknown.
Idiopathic hypersomnia (Figure 10-46) is 
characterized by either long or normal sleep duration 
accompanied by constant excessive daytime sleepiness, 
short sleep-onset latency, and complaints of nonrefreshing sleep. Patients with idiopathic hypersomnia 
may also report sleep drunkenness and somnolence 
following sleep, as well as memory and attention deficits,

Idiopathic Hypersomnia
*YAWN*
Excessive daytime sleepiness
Idiopathic hypersomnia
Non-refreshing sleep
Narcolepsy
*YAWN*
Excessive daytime sleepiness
Narcolepsy
ZZZ
Intrusion of sleep during wake times
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-46  Idiopathic hypersomnia. 

Idiopathic hypersomnia is a central 
disorder of hypersomnolence – that is, 
it is thought to arise as a consequence 
of neuropathology in the sleep/wake 
circuitry of the brain. It is characterized 
by either long or normal sleep duration 
accompanied by excessive daytime 
sleepiness and complaints of nonrefreshing sleep.
Long (>10 hr) or 
normal sleep duration
Figure 10-47  Narcolepsy.  

Narcolepsy is a central disorder 
of hypersomnolence – that is, it is 
thought to arise as a consequence 
of neuropathology in the sleep/
wake circuitry of the brain. It 
is characterized by excessive 
daytime sleepiness, intrusion of 
sleep during wake times, and 
abnormal rapid eye movement 
(REM), including sleep-onset REM 
periods. Narcolepsy can occur 
with or without cataplexy (loss of 
muscle tone triggered by emotion).
With or without cataplexy
Abnormal REM manifestations
433

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Neurobiology of Narcolepsy with Cataplexy
thalamus
basal
forebrain
LH
VLPO
TMN
Obstructive Sleep Apnea 
ZZZ
Clinical Features
Pathophysiology
•
•
•
•
•
•
•
•
•
•
•
•
•
Loud snoring
Obesity
Hypertension
Neck >17"
Enlarged tonsils
Loss of interest
Excessive daytime sleepiness
Fatigue
Depression
Partial/full collapse of upper airway
Narrowing may occur at different levels
Muscle tone, airway reflexes
Metabolic abnormalities in frontal
lobe white matter and hippocampus
Figure 10-48  Neurobiology of 
narcolepsy with cataplexy.  In 
addition to its role in wakefulness 
and motivated behaviors, orexin is 
also involved in stabilizing motor 
movements, allowing normal 
movement in the day (when orexin 
levels are high) and facilitating 
inhibition of motor movements 
at night (when orexin levels are 
low). When orexin levels are low 
due to the degeneration of orexin 
neurons, this allows intrusion 
of motor inhibition and loss of 
muscle tone during wakefulness, a 
condition known as cataplexy.
PPT/
LDT
VTA
LC
RN
Figure 10-49  Obstructive sleep apnea.  Obstructive 
sleep apnea is a common cause of hypersomnia. It 
is characterized by episodes of complete (apnea) 
or partial (hypopnea) upper airway obstruction that 
results in decreased blood oxygen saturation.

digestive system problems, depression, and anxiety. The 
diagnosis of idiopathic hypersomnia includes excessive 
daytime sleepiness lasting at least 3 months; short sleep 
latency, and fewer than two periods of REM occurring at 
the onset of sleep (SOREMPs; sleep onset REM periods) 
on polysomnographic investigation. Cerebrospinal fluid 
(CSF) levels of histamine may be low; however, CSF 
orexin levels are not typically affected.
Narcolepsy (Figure 10-47) is characterized by 
excessive daytime sleepiness, the intrusion of sleep 
during periods of wakefulness, and abnormal REM 
sleep, including SOREMPs. Cataplexy, or loss of muscle 
tone triggered by emotions, may also be present (Figure 
10-48). Hypnagogic hallucinations, which are present 
upon waking, are also often present. As mentioned, a 
clear neuropathological substrate has been identified 
for narcolepsy with cataplexy, namely profound loss of 
orexin neurons in the lateral hypothalamus. We have 
discussed extensively above how orexin neurons are 
involved in stabilizing wakefulness through stimulating 
release of wake-promoting neurotransmitters (serotonin, 
norepinephrine, dopamine, acetylcholine, and 
histamine). Thus, it is not surprising that when orexin 
neurons are lost in narcolepsy, wakefulness is no longer 
stabilized and patients have intrusion of sleep during 
periods of wakefulness.
Orexin also stabilizes motor movements, allowing 
normal movement in the day when orexin levels are high 
and facilitating inhibition of motor movements at night, 
especially during REM sleep, when orexin levels are low. 
When orexin levels are low in the daytime due to loss of 
orexin neurons (Figure 10-48), this destabilizes motor 
movements during the daytime, allowing intrusions 
of motor inhibition and loss of muscle tone, known as 
cataplexy, during periods of wakefulness.
For those suspected of having narcolepsy or narcolepsy 
with cataplexy, a CSF orexin level of <110 pg/mL is 
diagnostic for narcolepsy; however, orexin levels are 
often within the normal range in narcolepsy, especially 
without cataplexy, as well as in idiopathic and recurrent 
hypersomnia. Even in the absence of low orexin levels, 
patients with narcolepsy with or without cataplexy 
demonstrate ≥2 SOREMPs on the MSLT or 1 SOREMP on 
polysomnographic investigation as well as a short sleep 
latency (≤8 minutes) on the MSLT; thus, these measures 
are also considered diagnostic for narcolepsy. Additionally, 
the majority (90%) of patients with narcolepsy, 
particularly those with cataplexy, are positive for the HLA 
DQB1-0602 polymorphism compared to only 20% of the 
general population.
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Circadian Rhythm Disorders
Circadian rhythm disorders (Figure 10-50) arise when 
there is dyssynchrony between your internal circadian 
clock and external cues that signal “daytime” and 
“nighttime.” This dyssynchrony leads to difficulty 
maintaining a sleep/wake cycle within the typical 24-hour 
period. There are several circadian rhythm disorders, 
including shift work disorder (Figure 10-51), advanced 
sleep phase disorder (Figure 10-52), delayed sleep phase 
disorder (Figure 10-53), and non-24-hour sleep–wake 
disorder (Figure 10-54).
Shift work is defined as work occurring between 
6 pm and 7 am (outside the standard daytime working 
hours). Shift workers include those who work night 
shifts, evening shifts, or rotating shifts, and they make 
up approximately 15–25% of the workforce in the 
United States. Shift workers’ sleep/wake schedules 
are often out of sync with their endogenous circadian 
rhythms, and many (but not all) individuals who work 
non-standard or rotating schedules develop shift work 
disorder (SWD). In fact, it is estimated that as many 
as 10–32% of shift workers develop SWD and as many 
as 9.1% of shift workers develop a severe form of the 
disorder. Younger age and a natural biological clock 
aligned more to “eveningness” may provide some 
protection from the development of SWD. However, for 
those who do develop SWD, there may be physical and 
psychiatric consequences that extend far beyond sleep/
wake disturbances, such as excessive sleepiness during 
the work shift and insomnia during periods of sleep. 
Individuals with SWD have a dramatically increased 
risk of cardiometabolic issues, cancer, gastrointestinal 
diseases, and mood disorders.
Advanced sleep phase disorder (ASPD) (Figure 1052) patients go to bed earlier and awaken earlier than 
desired, often by 6 hours outside of the typical sleep/
wake cycle even though they have adequate total sleep 
time and quality of sleep. Polymorphisms in the PER2 
gene (an essential component of the molecular clock) 
have been associated with ASPD; in fact, there is an 
autosomal-dominant form of the disorder called familial 
advanced sleep phase syndrome (FASPS) in which a PER2 
mutation is present. In addition to ruling out other sleep/
wake disorders, such as insomnia, diagnosing ASPD may 
include the use of a sleep diary and/or actigraphy for at 
least a week and the administration of the Morningness–
Eveningness Questionnaire (MEQ). Normal elderly 
people often have a mild or moderate form of ASPD.
In delayed sleep phase disorder (DSPD) (Figure 
10-53), individuals are unable to fall asleep until early 
435

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Circadian Rhythm Disorders:
• Persistent or recurring patterns of sleep disturbance
primarily attributed to circadian disruption and
circadian misalignment
• Circadian-related sleep disruption resulting in insomnia,
excessive daytime sleepiness, or both
• Sleep disturbance that is associated with impairment in 
social, occupational, or other areas of function
Delayed Sleep
Phase Disorder
Advanced Sleep
Phase Disorder
Non-24
Shift Work Disorder
Circadian Rhythm Disorders
Figure 10-50  Circadian rhythm 
disorders.  Circadian rhythm disorders 
occur when the internal circadian clock 
is out of sync with external cues that 
signal daytime and nighttime. Shift 
work disorder, advanced sleep phase 
disorder, delayed sleep phase disorder, 
and non-24-hour sleep–wake disorder 
are all circadian rhythm disorders.
Figure 10-51  Shift work disorder.  
Shift work is defined as work occurring 
between the hours of 6pm and 7am. 
Shift workers’ sleep/wake schedules are 
often out of sync with their endogenous 
circadian rhythms. Some shift workers 
therefore develop shift work disorder, 
in which insomnia or excessive 
sleepiness is temporarily associated 
with their recurring work schedule that 
overlaps with the usual time for sleep.
Insomnia or excessive sleepiness temporarily associated with a recurring work
schedule that overlaps with the usual time for sleep
Symptoms associated with shift work schedule are present for at least 1 month
Sleep log or actigraphy monitoring (with sleep diaries) for at least 7 days demonstrates 
disturbed sleep (insomnia) and circadian and sleep-time misalignment
Sleep disturbance is not due to another current sleep disorder, medical disorder, 
mental disorder, substance use disorder, or medication use
•
•
•
•
Shift Work Disorder
Z
Z
Z

Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-52  Advanced sleep 
phase disorder.  Patients with 
advanced sleep phase disorder 
become sleepy and thus go to bed 
earlier than desired and also wake 
up earlier than desired. These 
individuals have adequate total 
sleep time and quality of sleep.
12am
Typical Sleep/Wake Schedule
Advanced Sleep Phase Disorder
Advanced Sleep Phase Disorder
12pm
6pm
6am
3am
9am
9pm
3pm
12am
12pm
6pm
6am
3am
9am
9pm
3pm
Bedtime
Bedtime
Waketime
Waketime
Figure 10-53  Delayed sleep 
phase disorder.  Patients with 
delayed sleep phase disorder are 
unable to fall asleep until the early 
morning hours and have difficulty 
waking until late morning/early 
afternoon. These individuals have 
adequate total sleep time and 
quality of sleep; however, the 
shifted sleep schedule can often 
interfere with activities of daily 
functioning.
12am
Typical Sleep/Wake Schedule
Delayed Sleep Phase Disorder
12pm
6pm
6am
3am
9am
9pm
3pm
12am
12pm
6pm
6am
3am
9am
9pm
3pm
Bedtime
Bedtime
Waketime
Waketime
Delayed Sleep Phase Disorder
Figure 10-54  Non-24-hour 
sleep–wake disorder.  Individuals 
who are visually impaired are 
unable to entrain the internal 
circadian clock with light acting 
on the suprachiasmatic nucleus 
(SCN) via the retinohypothalamic 
tract. This free-running internal 
clock can cause non-24-hour 
sleep–wake disorder, characterized 
by irregular sleep/wake patterns 
and potentially both insomnia and 
excessive daytime sleepiness.
SCN
retinohypothalamic
tract
Non-24-Hour Sleep−Wake Disorder

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Resetting Circadian Rhythms
Offset Circadian Rhythm in
Advanced Sleep Disorder
12am
3am
9pm
9pm
Bedtime
Waketime
Adjustment using
pharmacological 
and/or nonpharmacological 
treatment
6pm
6am
9am
3pm
3pm
Waketime
12pm
Desired Sleep/Wake Schedule
Bedtime
12am
3am
9pm
Waketime
6pm
6am
9am
3pm
12pm
Bright Light Therapy
Figure 10-56  Bright light therapy.  Bright light therapy is 
a circadian treatment. Morning bright light can be used for 
patients with delayed sleep phase disorders and may also be 
beneficial for patients with shift work sleep disorder. Bright light 
therapy is also used as a treatment for depression.
Figure 10-55  Resetting circadian 
rhythms.  Circadian treatments, such as 
bright light and melatonergic agents, 
can be used to reset circadian rhythms 
in both advanced and delayed sleep 
phase disorders. For advanced sleep 
phase disorder, early evening bright 
light and early morning melatonin can 
be useful. For delayed sleep phase 
disorder, morning bright light and 
evening melatonin can be useful.
Offset Circadian Rhythm in
Delayed Sleep Disorder
12am
3am
Bedtime
6pm
6am
9am
12pm
morning hours and awaken in the late morning/early 
afternoon. DSPD is the most common of the circadian 
rhythm disorders and has been associated with 
polymorphisms in the CLOCK gene (another essential 
element of the molecular clock). Similarly to advanced 
sleep phase disorder (ASPD), sleep duration and quality 
of sleep are normal; however, the shift in the sleep/wake 
schedule interferes with daily functioning. Many normal 
teens have a mild to moderate form of ASPD, as do many 
patients with depression.
Non-24-hour sleep–wake disorder (Figure 10-54) 
is a circadian rhythm disorder that primarily affects 
individuals who are blind. Those who are visually 
impaired lack the ability to entrain the internal circadian 
clock with light acting on the suprachiasmatic nucleus via 
the retinohypothalamic tract. This free-running internal 
clock leads to irregular sleep/wake patterns that may 
cause both insomnia and excessive daytime sleepiness.
Circadian Treatments
Circadian treatments can be helpful in resetting the offset 
circadian rhythms of both advanced sleep phase disorder 
and delayed sleep phase disorder (Figure 10-55). This 
includes both bright light (Figure 10-56) and melatonergic 
agents (Figure 10-57). These same circadian treatments 
can be used adjunctively to drugs for depression in the

treatment of mood disorders or adjunctively to modafinil/
armodafinil for shift work disorder.
Morning light and evening melatonin can help 
depression, delayed sleep phase disorder, and shift work 
disorder. On the other hand, early evening light and 
early morning melatonin can help advanced sleep phase 
disorder. Non-24-hour sleep–wake disorder benefits from 
synchronization of circadian rhythms by the powerful 
melatonergic agent tasimelteon (Figure 10-57). These 
various circadian treatments can also be beneficial in 
resetting the biological clock in normal elderly people 
(morning melatonin and evening light) and normal teens 
(morning light and evening melatonin). Parents have 
long recognized the benefits of letting in early morning 
sunlight by opening the shades to get hibernating teens 
up and going in time for school.
Melatonergic Hypnotics
Melatonin is the neurotransmitter secreted by the pineal 
gland, and acts especially in the suprachiasmatic nucleus 
to regulate circadian rhythms (discussed in Chapter 6 
and illustrated in Figures 6-34 to 6-36). Melatonin shifts 
circadian rhythms, especially in those with phase delay 
when taken at the desired appropriate bedtime, not only 
Melatonergic Agents
melatonin
MT3
MT1
MT2
5HT2B
agomelatine
5HT2C
MT1
MT2
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
for depressed patients, those who have delayed phase sleep 
disorder, and many normal teenagers, but also for many 
experiencing jet lag from travel-induced shifts in circadian 
rhythms. In all cases, melatonin can facilitate sleep onset.
Melatonin acts at three different sites, not only 
melatonin 1 (MT1) and melatonin 2 (MT2) receptors, but 
also at a third site, sometimes called the melatonin 3 site, 
which is now known to be the enzyme NRH–quinone 
oxidoreductase 2, and which is probably not involved in 
sleep physiology (Figure 10-57). MT1-mediated inhibition 
of neurons in the suprachiasmatic nucleus (SCN) could 
help to promote sleep by decreasing the wake-promoting 
actions of the circadian “clock” or “pacemaker” that 
functions there, perhaps by attenuating the SCN’s alerting 
signals, allowing sleep signals to predominate, and thus 
inducing sleep. Phase shifting and circadian rhythm 
effects of the normal sleep/wake cycle are thought to 
be primarily mediated by MT2 receptors, which entrain 
these signals in the SCN.
Ramelteon is a MT1/MT2 agonist marketed for 
insomnia, and tasimelteon, another MT1/MT2 agonist, 
is marketed for non-24-hour sleep–wake disorder 
(Figure 10-57). These agents improve sleep onset, 
sometimes better when used for several days in a row. 
Figure 10-57  Melatonergic 
agents.  Endogenous melatonin is 
secreted by the pineal gland and 
mainly acts in the suprachiasmatic 
nucleus to regulate circadian 
rhythms. There are three types 
of receptors for melatonin: MT1 
and MT2, which are both involved 
in sleep, and MT3, which is 
actually the enzyme NRH–quinine 
oxidoreductase 2 and not thought 
to be involved in sleep physiology. 
There are several different agents 
that act at melatonin receptors. 
Melatonin itself, available over 
the counter, acts at MT1 and MT2 
receptors as well as at the MT3 site. 
Both ramelteon and tasimelteon 
are MT1 and MT2 receptor agonists 
and seem to provide sleep onset 
though not necessarily sleep 
maintenance. Agomelatine is 
not only a MT1 and MT2 receptor 
agonist, but is also a serotonin 
5HT2C and 5HT2B receptor 
antagonist and is available as an 
antidepressant outside the US.
ramelteon
tasimelteon
MT1
MT2
439

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
They are not known to help sleep maintenance, but will 
induce natural sleep in those subjects who suffer mostly 
from initial insomnia. The actions of tasimelteon at MT2 
receptors are thought to underlie its effectiveness at 
retraining the circadian clock.
WAKE-PROMOTING AGENTS 
AND TREATMENT OF EXCESSIVE 
DAYTIME SLEEPINESS
Why treat sleepiness? If the most common cause of 
sleepiness is sleep deprivation can’t we treat sleepiness 
with sleep and not with drugs? The short answer is 
unfortunately not. Here we will discuss the treatment 
of excessive daytime sleepiness with various wakepromoting agents such as caffeine, stimulants, modafinil/
armodafinil, and others, as well as some newer agents, 
including an NDRI (norepinephrine–dopamine reuptake 
inhibitor) and an H3 antagonist. Non-pharmacological 
treatments are also presented.
If disorders characterized by excessive daytime 
sleepiness can be conceptualized as deficient daytime 
arousal (Figure 10-44), then wake-promoting treatments 
can be seen as agents that increase brain activation and 
arousal (Figure 10-58). There are a number of ways to do 
this, but most involve enhancing the release of wakepromoting neurotransmitters, especially dopamine and 
histamine.
Promoting Wakefulness
awake
alert
creative
problem solving
excessive daytime
sleepiness
deficient arousal
excessive arousal
Caffeine
Caffeine is the world’s most widely consumed 
psychoactive drug. How does it work? The answer is that 
it is an antagonist of the neurotransmitter adenosine 
(Figure 10-59). Adenosine was first mentioned in 
this chapter as the chemical known to be linked to 
the homeostatic sleep drive (illustrated in Figure 1018). Since adenosine accumulates as you get tired, it 
essentially is taking account of your homeostatic drive 
and some say that adenosine acts as the “accountant” or 
“bean counter” of fatigue, documenting and quantitating 
the homeostatic drive for sleep. Interestingly, one way 
to make a deposit into this homeostatic account to 
reduce this drive and diminish fatigue is with a coffee 
bean! That is, caffeine, from coffee or other sources, is 
wake-promoting, reduces fatigue, and diminishes the 
homeostatic sleep drive. How does it do this? Caffeine is 
an antagonist of adenosine and thus can block some of 
the effects of adenosine buildup, both molecularly and 
behaviorally (Figure 10-59).
Native dopamine 2 (D2) receptors bind dopamine 
with high affinity (Figure 10-59A) but in the presence of 
adenosine, D2 receptors can couple (i.e., heterodimerize) 
with adenosine receptors, reducing the affinity of the D2 
receptor for dopamine (Figure 10-59B). However, caffeine 
blocks adenosine binding to the adenosine receptor and 
restores the affinity of the D2 receptor for dopamine even 
Figure 10-58  Promoting 
wakefulness.  To treat excessive 
daytime sleepiness, one can administer 
medications that promote arousal by 
enhancing neurotransmission involved 
in wakefulness; most notably, by 
enhancing dopamine and histamine 
neurotransmission.
To Promote Wakefulness
Inhibit
GABA
Enhance
hypocretin/orexin
acetylcholine
dopamine
norepinephrine
serotonin
histamine

Mechanism of Action of Caffeine:
DA Actions at D2 Receptors
Adenosine and Endogenous
Purines Reduce DA Binding
D2
receptor
purine
receptor
+
A
B
Caffeine Antagonizes Adenosine Binding
and Enhances DA Actions
caffeine
+
C
+
+
in the presence of adenosine (Figure 10-59C). When 
caffeine does this, dopamine action is enhanced and this 
is wake-promoting and reduces fatigue (Figure 10-59C).
Amphetamine and Methylphenidate
Wake promotion from enhancing the wake-promoting 
neurotransmitters dopamine and norepinephrine is 
classically done with amphetamines and methylphenidate 
(Figure 10-60). Because this is activating, wakepromoting, and fatigue-reducing, the effects of 
amphetamines and methylphenidate are stimulating, 
and these drugs have classically been called stimulants. 
Here we will refer to these agents by their properties as 
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-59  Caffeine.  Caffeine is 
an antagonist at purine receptors, 
and in particular adenosine receptors. 
(A) These receptors are functionally 
coupled with certain postsynaptic 
dopamine (DA) receptors, such 
as dopamine D2 receptors, at 
which dopamine binds and has a 
stimulatory effect. (B) When adenosine 
binds to its receptors, this causes 
reduced sensitivity of D2 receptors. (C) 
Antagonism of adenosine receptors 
by caffeine prevents adenosine from 
binding there, and thus can enhance 
dopaminergic actions.
adenosine
norepinephrine–dopamine reuptake inhibitors and, in 
the case of the amphetamines, as dopamine releasers and 
competitive VMAT2 inhibitors as well. VMAT2 inhibition 
was discussed in Chapter 5 and illustrated in Figures 
5-10A and 5-10B. Norepinephrine–dopamine reuptake 
inhibition as an antidepressant mechanism was discussed 
in Chapter 7 and illustrated in Figures 7-34 through 7-36. 
D-amphetamine, DL-amphetamine, and methylphenidate 
are all approved for use specifically as wake-promoting 
agents in the treatment of narcolepsy, but not in 
obstructive sleep apnea or shift work disorder, although 
often used “off-label” for these indications. Many 
formulations of both amphetamine and methylphenidate 
441

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
approved for the treatment of narcolepsy, but also as 
adjunctive treatments for obstructive sleep apnea and 
for shift work disorder. These agents are thought to act 
predominantly as inhibitors of the dopamine transporter 
(DAT) or dopamine (DA) reuptake pump (Figure 
10-62). Although modafinil is a weak DAT inhibitor, 
the concentrations of the drug achieved after oral 
dosing are quite high, and sufficient to have substantial 
actions on DATs. In fact, the pharmacokinetics of 
modafinil suggest that this drug acts via a slow rise in 
plasma levels, sustained plasma levels for 6–8 hours, 
and incomplete occupancy of DAT, all properties that 
could be ideal for enhancing tonic dopamine activity 
to promote wakefulness (Figure 10-63) rather than 
phasic dopamine activity to promote reinforcement 
and abuse (see Chapter 11 on ADHD and Figures 11-9, 
11-10, 11-33, 11-35, and 11-36 as well as Chapter 13 on 
substance abuse and Figure 13-8). Once dopamine release 
is activated by modafinil, and the cortex is aroused, this 
can apparently lead to downstream release of histamine 
from the tuberomammillary nucleus (TMN) and then 
further activation of the lateral hypothalamus with 
orexin release to stabilize wakefulness (Figure 10-63). 
are now available for the treatment of ADHD and are 
reviewed in detail in Chapter 11 (see Figures 11-9, 11-10, 
11-33, 11-35, and 11-36) and in Chapter 13 on substance 
abuse (see Figure 13-8).
Amphetamine and methylphenidate can be dosed to 
treat sleepiness in narcolepsy in order to enhance the 
synaptic availability of the wake-promoting and arousal 
neurotransmitters dopamine and norepinephrine and 
thereby improve wakefulness in narcolepsy without 
causing significant reinforcement (Figure 10-60). 
Nevertheless, amphetamine and methylphenidate 
are controlled substances because of high abuse and 
diversion potential, as well as the possibility of inducing 
psychosis, mania, high blood pressure, and other side 
effects, especially at doses higher than those used to treat 
sleepiness or ADHD (discussed in Chapters 11 and 13). 
However, they are highly effective agents to promote 
wakefulness in narcolepsy.
Modafinil/Armodafinil
Mechanism of Action
Racemic modafinil and its R enantiomer armodafinil 
(Figure 10-61) are wake-promoting agents not only 
Figure 10-60  Amphetamine and methylphenidate.  Amphetamine and methylphenidate are both norepinephrine (left) and dopamine 
(right) reuptake inhibitors; amphetamine has the additional property of inhibition of the vesicular monoamine transporter 2 (VMAT2), 
which can lead to dopamine release. Enhancing these neurotransmitters in sleep/wake circuitry (far right) can be wake-promoting and 
fatigue-reducing; thus, they are both approved for excessive daytime sleepiness in narcolepsy and used off-label in other conditions 
associated with hypersomnia.
Amphetamine and Methylphenidate
amphetamine 
methylphenidate

DAT
DAT
R modafinil
S modafinil
However, the activation of the lateral hypothalamus 
and release of orexin do not appear to be necessary for 
the action of modafinil, since modafinil still promotes 
wakefulness in patients who have loss of hypothalamic 
orexin neurons in narcolepsy. The activation of TMN 
and lateral hypothalamic neurons may be secondary and 
downstream actions resulting from modafinil’s effects on 
dopamine neurons.
A related wake-promoting agent is the R enantiomer 
of modafinil, called armodafinil (Figure 10-61). 
Armodafinil has a later time to peak levels, a longer 
half-life, and higher plasma drug levels 6–14 hours 
after oral administration than racemic modafinil. 
The pharmacokinetic properties of armodafinil could 
theoretically improve the clinical profile of modafinil, 
with greater activation of phasic dopamine firing, 
possibly eliminating the need for a second daily dose, as 
is often required with racemic modafinil.
Narcolepsy
Modafinil/armodafinil are effective treatments of 
sleepiness in narcolepsy, although possibly not as 
powerful as amphetamine and methylphenidate. 
However, head-to-head trials have not been conducted. 
Furthermore, the abuse potential of modafinil/
armodafinil is much reduced compared to amphetamine 
and methylphenidate, and the side effects are not as 
severe. In addition, both modafinil and armodafinil 
are approved for treatment of two additional disorders 
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-61  Modafinil and 
armodafinil.  Modafinil consists of two 
enantiomers, R and S; the R enantiomer 
has been developed and marketed 
as armodafinil. Both modafinil 
and armodafinil are thought to act 
predominantly as inhibitors of the 
dopamine transporter (DAT).
for which amphetamine and methylphenidate are 
not approved, namely, for shift work disorder and as 
adjunctive treatment for obstructive sleep apnea (OSA).
Obstructive Sleep Apnea
First-line treatment for OSA (Figure 10-49) is continuous 
positive airway pressure (CPAP) (Figure 10-64). Although 
CPAP treatment is quite effective and has been shown 
to reduce hospitalization rates and healthcare costs, 
adherence rates are poor (54%). For patients who find 
CPAP intolerable, there are other treatment options that 
may be considered, including bilevel positive airway 
pressure (BPAP), auto-titrating positive airway pressure 
(APAP), oral appliances designed to stabilize the jaw 
and/or tongue during sleep, and various surgeries aimed 
at correcting physical attributes that may contribute to 
OSA. Additionally, several behavioral interventions may 
be useful for ameliorating OSA; these include weight 
loss (to a BMI <25), exercise, the avoidance of alcohol 
and sedatives at bedtime, and positional therapy (i.e., 
the use of a backpack or other object that prevents the 
patient from sleeping on their back). Modafinil and 
armodafinil are approved specifically as adjuncts to 
standard treatment of underlying airway obstruction, 
which is frequently inadequate to treat the hypersomnia 
associated with OSA. Given the low adherence rates to 
CPAP, modafinil/armodafinil are sometimes used “offlabel” for OSA as monotherapies for patients who do not 
tolerate CPAP.
443

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Mechanism of Action of 
Modafinil/Armodafinil
DA reuptake
pump
DA
modafinil
+
+
+
+
increase in tonic firing,
downstream increase in HA
and activation of wake-related
circuits
Figure 10-62  Mechanism of action of modafinil/
armodafinil.  Modafinil and armodafinil bind with weak affinity 
for the dopamine transporter (DAT); however, their plasma 
levels are high and this compensates for the low binding. 
Increased synaptic dopamine (DA) following blockade of DAT 
leads to increased tonic firing and downstream effects on 
neurotransmitters involved in wakefulness, including histamine 
(HA) and orexin/hypocretin.
Shift Work Disorder
Shift work disorder (Figure 10-51) can be tricky to 
treat, especially if the patient has an ever-evolving and 
unstable shift work schedule. Suffice it to say, shift 
workers are frequently sleepy, but still must work, 
drive, and function. Modafinil/armodafinil can make 
a big difference in an individual’s ability to function 
with alertness when suffering from shift work disorder. 
Supplementing modafinil/armodafinil with circadian 
rhythm adjunctive therapy is often helpful (Figure 
10-55). This includes trying to reset the biological 
clock with morning light (Figure 10-56), especially 
when needing to function during the daytime when 
sleepy. Exposure to light alters circadian rhythms and 
suppresses melatonin release. Treatment with 10,000 
lux, bright, blue light for 30 minutes a day may be used 
to reset circadian rhythms (Figure 10-56). Importantly, 
the administration of bright light therapy must be 
appropriately timed in accordance with the patient’s 
circadian phase of melatonin secretion, with light 
administration occurring approximately 8 hours after 
evening melatonin secretion (possibly amplified by 
oral dosing with a melatonin agent, Figure 10-57) or 
in accordance with a predetermined bright light phase 
response curve. One form of bright light therapy, dawn 
simulation therapy, applies a slow, incremental light 
signal at the end of the sleep cycle. Data show that 
performance, alertness, and mood during the night shift 
can be improved in shift workers using bright light reentrainment of circadian rhythms.
Solriamfetol, a Wake-Promoting NDRI
Solriamfetol is a recently approved agent for daytime 
sleepiness, both in patients with narcolepsy and as an 
adjunct to mechanical treatments for airway obstruction 
in patients with OSA. It works by norepinephrine and 
dopamine reuptake inhibition (see Chapter 7 and Figures 
7-34 through 7-36), and seems to be more potent than 
bupropion in this aspect, and less potent but more tolerable 
and less abusable than amphetamines or methylphenidate. 
Its short half-life is consistent with morning dosing wearing 
off in time for sleep.
Pitolisant, H3 Presynaptic Antagonist
Pitolisant (Figure 10-65) is a drug with a novel 
mechanism for improving wakefulness in narcolepsy 
by blocking the normal action of presynaptic H3 
autoreceptors (Figure 10-66A,B) to inhibit histamine 
release. Inhibiting the presynaptic H3 receptor causes 
the disinhibition (that is, the release) of presynaptic 
histamine (Figure 10-66C), and this is wake-promoting. 
Pitolisant, a presynaptic H3 autoreceptor antagonist 
(Figures 10-65 and 10-66C), is approved for the treatment 
of narcolepsy, and there are anecdotal observations that 
it may be effective in cataplexy as well. Pitolisant is not a 
controlled substance and has no known abuse potential 
and is in testing for improving excessive daytime 
sleepiness in OSA. Pitolisant can be overly activating, 
causing anxiety or insomnia. Studies suggest it may 
be about as effective as modafinil but perhaps not as 
effective as amphetamine/methylphenidate for improving 
excessive daytime sleepiness.

Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
GABA
hypocretin/orexin
acetylcholine
dopamine
norepinephrine
histamine 
basal
forebrain
thalamus
RN
PPT/
LDT
LC
TMN
LH
VLPO
VTA
modafinil/armodafinil
Modafinil/Armodafinil
Figure 10-63  Modafinil/armodafinil 
in wake circuits.  Blockade of the 
dopamine transporter (DAT) by 
modafinil/armodafinil leads to 
increased tonic dopaminergic 
firing and downstream effects on 
wake-promoting neurotransmitters. 
Specifically, cortical release of 
wake-promoting neurotransmitters is 
increased, which leads to downstream 
release of histamine from the 
tuberomammillary nucleus (TMN) 
and further activation of the lateral 
hypothalamus (LH), with corresponding 
orexin release that stabilizes 
wakefulness.
Figure 10-64  Treating obstructive 
sleep apnea.  First-line treatment 
for obstructive sleep apnea (OSA) is 
continuous positive airway pressure 
(CPAP). Other treatment options 
are also available, including oral 
appliances and surgical interventions. 
Medications can be used as adjuncts 
to treat excessive daytime sleepiness 
associated with OSA.
expiratory
resistance
nosemask
CPAP
Surgical Intervention
Oral Appliances
mouth is 
unobstructed
Treating Obstructive Sleep Apnea
airflow

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
Sodium Oxybate and Narcolepsy/Cataplexy
Sodium oxybate (Figure 10-67) is also known as 
γ-hydroxybutyrate (GHB), and acts as a full agonist 
at GHB receptors and a partial agonist at GABAB 
receptors (Figure 10-68). As a GABAB partial agonist, 
sodium oxybate acts as an antagonist when GABA 
levels are elevated and as an agonist when GABA 
Figure 10-65  Pitolisant.  

Pitolisant is an antagonist 
at presynaptic histamine 
3 (H3) autoreceptors. 
It is approved for the 
treatment of excessive 
daytime sleepiness in 
patients with narcolepsy.
H3
pitolisant
H3
autoreceptor
HA
A
H3
autoreceptor
B
C
levels are low. GHB is actually a natural product 
present in the brain with its own GHB receptors 
upon which it acts (Figure 10-68). GHB is formed 
from the neurotransmitter GABA. It is hypothesized 
that sodium oxybate increases slow-wave sleep 
and improves cataplexy via these actions at GABAB 
receptors.
Figure 10-67  Sodium 
oxybate.  Sodium 
oxybate, also known as 
γ-hydroxybutyrate (GHB), 
acts as a full agonist at 
GHB receptors and as a 
partial agonist at GABAB 
receptors. It is approved 
for use both in cataplexy 
and for excessive 
sleepiness, and appears 
to enhance slow-wave 
sleep.
H
B
gamma
hydroxybutyrate
Figure 10-66  Mechanism of action of 
pitolisant.  Histamine 3 (H3) receptors 
are presynaptic autoreceptors and 
function as gatekeepers for histamine 
(HA). (A) When H3 receptors are not 
bound by histamine, the molecular gate 
is open and allows histamine release. 
(B) When histamine binds to the H3 
receptor, the molecular gate closes 
and prevents histamine from being 
released. (C) When pitolisant blocks the 
H3 receptor, this disinhibits, or turns on, 
the release of histamine.
pitolisant
disinhibits HA
release

Mechanism of Action of 
Sodium Oxybate (Xyrem, GHB)
GABA
A
GABA
receptor
B
GHB
receptor
GABA
receptor
complex
cataplexy
slow-wave sleep
excessive daytime sleepiness
Sodium oxybate is approved for use in both cataplexy 
and excessive sleepiness, and it appears to enhance slowwave sleep and reduce hypnagogic hallucinations and sleep 
paralysis. Thus, rather than improving wake-promoting 
neurotransmitters as every other treatment for excessive 
daytime sleepiness does, sodium oxybate supposedly 
makes you sleep so well at night with slow-wave sleep 
restoration that you are not sleepy in the daytime.
Chapter 10: Disorders of Sleep and Wakefulness and Their Treatment
Figure 10-68  Mechanism of 
action of sodium oxybate.  Sodium 
oxybate binds as a full agonist to 
γ-hydroxybutyrate (GHB) receptors and 
as a partial agonist at GABAB receptors. 
Its actions at GABAB receptors are 
presumed to be responsible for its 
clinical effects of improving slow-wave 
sleep and reducing cataplexy. As a 
partial agonist, sodium oxybate causes 
less stimulation of GABAB receptors 
than GABA itself, but more than in the 
absence of GABA. Thus, it can reduce 
GABAB stimulation when GABA levels 
are high, and increase it when GABA 
levels are low.
GHB
(sodium
oxybate)
Because of its abuse potential and colorful history, it 
is scheduled as a controlled substance and its supplies 
are tightly regulated through a central pharmacy in the 
US. It has been labeled a “date rape” drug by the press as 
it can be used with alcohol for this purpose, “knocking 
someone out” and causing amnesia for the time while 
involuntarily intoxicated. Because it profoundly 
increases slow-wave sleep and the growth hormone 
447

STAHL’S ESSENTIAL PSYCHOPHARMACOLOGY
surge that accompanies slow-wave sleep, it was also 
used (abused) by athletes as a performance-enhancing 
drug, especially in the 1980s when it was sold over the 
counter in health food stores. GHB is used in some 
European countries as a treatment for alcoholism. 
Due to the observed enhancement of slow-wave sleep, 
GHB has been successfully tested in fibromyalgia (see 
Chapter 9 for discussion of pain syndromes such as 
fibromyalgia) and is occasionally used “off-label” to 
treat refractory cases.
SUMMARY
The neurobiology of wakefulness is linked to an arousal 
system that utilizes the five neurotransmitters histamine, 
dopamine, norepinephrine, acetylcholine, and serotonin 
and the wake-stabilizing neurotransmitters orexins 
as components of the ascending reticular activating 
system. Sleep and wakefulness are also regulated by a 
hypothalamic sleep/wake switch, with wake-promoter 
neurons in the tuberomamillary nucleus that utilize 
histamine as neurotransmitter, and sleep-promoter 
neurons in the ventolateral preoptic nucleus that utilize 
GABA as neurotransmitter. The synthesis, metabolism, 
receptors, and pathways for the neurotransmitter 
histamine and orexin are reviewed in this chapter. 
Insomnia and its treatments are reviewed, as are the 
mechanisms of action of several classic hypnotic agents 
including the benzodiazepines and the popular “Z drugs,” 
which act as positive allosteric modulators (PAMs) for 
GABAA receptors. Other hypnotics reviewed include 
trazodone, melatonergic hypnotics, and antihistamines, 
as well as the novel dual orexin receptor antagonists 
(DORAs). Excessive daytime sleepiness is also described 
as are the mechanisms of action of the wake-promoting 
drugs modafinil, caffeine, and stimulants. The actions of 
γ-hydroxybutyrate (GHB) plus a number of novel sleepand wake-promoting drugs are also reviewed.