01 - Contents

Contents

xvii   1. Introduction to Cognitive Behavior Therapy   2. Overview of Treatment   3. Cognitive Conceptualization   4. The Therapeutic Relationship   5. The Evaluation Session   6. The First Therapy Session   7. Activity Scheduling   8. Action Plans   9. Treatment Planning 10. Structuring Sessions 11. Problems in Structuring Sessions 12. Identifying Automatic Thoughts CONTENTS

13. Emotions
14. Evaluating Automatic Thoughts
15. Responding to Automatic Thoughts
16. Integrating Mindfulness into CBT
17. Introduction to Beliefs
18. Modifying Beliefs
19. Additional Techniques
20. Imagery
21. Termination and Relapse Prevention
22. Problems in Therapy APPENDIX A. CBT Resources APPENDIX B. Beck Institute Case Write‑Up: Summary and Conceptualization APPENDIX C. Steps in the AWARE Technique APPENDIX D. Restructuring the Meaning of Early Memories through Experiential Techniques

References Index Blank worksheets and other resources are available at beckinstitute.org/CBTresources. xviii Contents